1、,Health and Life,Health is something,when you keep it; but it also is everything when you lost it.Although everybody kowns the importance of health,few people pay attention on keeping health,especially those who live busylives.Its a pity to see people suffer from diseases that caused by their carele
2、ssness and inactive behaviors.,First,keep on excerising,no matter how busy you are,in fact,you should spend only a half or one hour on it every day.For example,to walk or to run a short line in the morning,or go to work by bike .,sports,handball,Everybody should have a good behavior of life.DONNOT s
3、tand at night,just go to bed and wake up at suitable time;DONNOT smoke;DONNOT drink;DONNOT do anything harmful to your health.,lifestyle,Just to take something give us a balance diet;rice,meat,vegetables,fish and fruits,none of them can be absent in your normal diet.And,remember to rink enough water every day as water is a essential element to our bodies.,food,The End,
