1、something about,Procrastination(拖延),What is Procrastination(拖延症)?,A psychological behavior that allows a person to delay a certain activity or task.1. Lazy 2.Dilatory (拖拉的)3.Bad habit,If its getting worse, Mental illness Self-abasement(自卑) Self-blame(自责) Stress and anxiety,Are you procrastinators?(拖
2、延者),deadline!,get up late!,leave behind,want !,YOU ARE a procrastinator(拖延者)!,Anyway,its bad,why do we become a procrastinator ?,Difficulty Often, when the task is too hard or too complexTime-consuming watch TV, surf the internetLack of confidence would rather avoid difficulty than face it,Three Sim
3、ple Reasons,Think and plan on paper Break down task into small steps Create a sense of urgency take action,Tips to overcome procrastination,take action take action take action take action take action ,If you want to do some reading,If you want to keep fit,if you want to show your love to the special person,Dont procrastinate any more, What makes you happiest is to do what you want.,Thank You,