1、,健康饮食 话题作文Healthy diet,一、话题“基础”词汇,nowadays当今 be concerned about关心 take exercise进行运动，锻炼 build up ones body增强体质 essential必要的 regular有规律的，定时的 keep fit/healthy保持健康 be beneficial to对有益 do harm to对有害 lose weight减肥,学.科.网,be beneficial to对有益 do harm to对有害 lose weight减肥 put on weight/gain weight增重，发福 have an
2、 influence/ effect on对有影响 a balanced diet平衡饮食 a healthy diet健康饮食 energy精力，能量 energetic精力充沛的 develop a habit of.养成的习惯 get into a good/bad habit of染上好/坏习惯,zxxkw,Nowadays more and more people are concerned about their health.当今，越来越多的人关心自己的健康。Nothing is more precious than you keep fit.只有你健康才是最宝贵的。 Takin
3、g exercise helps us build a strong body./Exercise is beneficial to health.进行运动有助于强身健体。,二、话题“提分”句型,By eating properly and exercising regularly, you can keep your body at a proper weight and keep healthy.通过合理饮食和经常运动，你可以保持适当的体重且身体健康。Eating in a healthy way and exercising regularly are the key to keepin
4、g healthy.健康饮食和经常运动是保持健康的关键。,We have to keep a balanced diet and maintain regular eating habits.我们必须保持平衡饮食和规律的饮食习惯。Finally, getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。,Writing,以Healthy diet 为题写一篇120词左右的短文。 1.健康饮食的
5、重要性：有助保持健康与正常体重；有助保持体力，精力充沛地进行学习与劳动；有助提高生活质量； 2.什么是健康饮食？合理的饮食结构；多吃绿色蔬菜与水果；除抽烟、喝酒的坏习惯 愉快的心情、适量的体育锻炼,structure,Healthy diet is very important for us. Firstly Secondly Finally,In order to have a healthy diet, now Id like to give you some suggestions. First of all. besides in addictionWhats more,In shor
6、ts, All in all, In a conclusion .,(一)保持健康的重要性：,1.Nowadays more and more people are concerned about their health.,2.It is very important for us to keep healthy.,Firstly, it helps to keep us fit and have a proper weight; secondly , it helps us to be energetic enough to study and work hard; finally , i
7、t helps to improve the quality of our life.,3.As is known to us all ,healthy diet is very important for us .,（二）如何保持健康的方法和建议,1.（运动）First of all, you should keep taking exercises every day, such as playing basketball, running and swimming.,2.（饮食习惯）Secondly, its also necessary to have a healthy diet.
8、Youd better eat more fruit and vegetables which are full of vitamins and less meat.,3.（生活习惯）Whats more, a healthy lifestyle can help us grow up healthily. For example，you should get enough sleep during the night.,4.(心理健康)Finally, besides the physical health, we also need friendship. We should try to get along well with people around us. and share our problems and happiness with them.,结尾：In shorts, nothing is more precious than you keep fit. We have to keep a balanced diet and maintain regular eating habits.,
