1、交友沟通1. 接触 expose oneself to2. 增强家庭凝聚力 strengthen family cohesion3. 削弱家庭纽带 erode family bonds4. 维护上下级/同事/客户关系 maintain the relation between the superior and the subordinate/among colleagues/between clients and the company5. 足够合群来面对各种复杂环境 become gregarious enough to face various complex circumstances6
2、. 轻松随意的交谈 casual communication/conversations/chats7. 志同道合的朋友 like-minded/congenial friends8. 建立和保持良好的人际关系 build and maintain healthy relationships among people9. 倾诉烦恼 confide annoyances10. 扩大或建立社交圈 enlarge/build up/establish interpersonal networks/the social circle知识经历1. 传授/获取知识技能 impart/acquire kno
3、wledge and skills2. 独立思考 critical thinking3. 理论和实践相结合 integrate theory and practice4. 从不同的角度观察世界 observe the world from different angles5. 动人的历史故事 appealing historical stories6. 有趣的文化风俗 intriguing cultural customs7. 一个见多识广的人 a well-informed person/a man of profound and immense learning8. 避免成为一个无知肤浅的
4、人 avoid being an ignorant and shallow person9. 提升综合能力 promote ones overall/comprehensive competence10. 扩大知识面 broaden ones knowledge base/enlarge ones scope of11. 熟练掌握 be well-acquainted with/be profound in健康解压1. 增强某人的灵活性、耐力、协调性 solidify/strengthen ones flexibility/endurance/coordination2. 生理健康 physi
5、cal health3. 心理健康 psychological well-being4. 削弱视力 weaken/impair eyesight5. 有先进设施的大医院 major hospitals with the advanced facilities6. 充足的药品 the sufficient medicine7. 身心的自我放松 physical and mental self-release8. 缓解心理紧张 smooth ones mental intension9. 从日常生活中解脱出来 get away from the daily grind10. 重新获得有活力的精神面
6、貌 regain vigorous mentality11. 增强免疫力 boost ones immune system/immunity兴趣潜能1. 培养高雅的品味 cultivate exquisite tastes2. 培养创造力 nurture a sense of creativity3. 展现某人的性格特征和兴趣爱好 present/display ones characteristics and interests4. 锻炼坚韧的忍耐力 cultivate tough endurance5. 无比多的娱乐活动 a nonpareil variety of recreationa
7、l activities6. 与自然接触的纯粹享受 a sheer pleasure of a closeness to nature7. 活在当下，及时行乐 live in the moment and seize the day8. 挖掘某人的潜能 tap into the potential of somebody9. 为我们的日常生活增添了不少情调 add much spice/flavor to our daily life10. 劳逸结合 strike a proper balance between work and leisure工作升职1. 各行各业 all walks of
8、 life2. 校园招聘会 campus recruitment/on-campus job fair3. 责任感 sense of responsibility4. 事业心 entrepreneur spirit5. 讨上司欢心 be in the good graces of the boss/win the favor of the boss6. 升职机会/就业前景 promotion opportunity/career prospect7. 加强竞争优势 consolidate competitive edge8. 为就业辉煌奠定基础 lay the foundations for
9、career prosperity9. 提高效率 boost/augment/enhance efficiency10. 完成艰巨的任务 complete an arduous project效率合作1. 融入团体 blend in with the group2. 团结一致 be united and be concentrating (their) efforts on3. 虚心接受他人建议/指正 take others suggestions/criticisms with an open mind4. 发挥自身优势 give full play to ones advantages5.
10、 合理规划时间 plan out a reasonable schedule6. 整合多方资源 integrate various resources7. 为了方便和有效 for the sake of convenience and effectiveness8. 促进协调 facilitate coordination9. 优势互补 have complementary advantages/make respective advantages complementary to each other10. 顺畅有效的合作 smooth and effective collaboration
11、褒义1. 有力地推动 give a big push to2. 作为一个有效的跳板 serve as an effective springboard for3. 提高的可能性 enhance the likelihood of/that4. 值得去做 it is worthwhile to do5. 是的好手段 is a good vehicle for6. 使某人具有做的能力 equip sb. with (the ability of)7. 为做准备（铺路） pave the way to8. 作为一种有效手段 serve as an effective approach to (doi
12、ng) sth.9. 怎么说的重要性也不为过 it is hard to overstate the significance of10. 使某人处于有优势的位置 put sb. in a favorable position in doing sth.贬义1. 归因于（一般为负面情况） A can be ascribed/attributed to B2. 把等同于是错误的 it is impolitic to equate A with B3. 对有负面影响 exert a detrimental influence upon/have an adverse effect on4. 越来越
13、糟 go from bad to worse5. 对造成极大威胁 pose a great threat to6. 与背道而驰 run contrary to7. 与不协调、不一致 be incompatible with8. 与无关/对毫无影响 have little bearing on9. 剥夺了某人的机会/权利 deprive sb. of the chances/rights to10. 在某方面施加限制 impose restriction on环境1. 付出协调一致的努力 put joint/concerted effort on2. 污染有限的自然资源 contaminate
14、finite natural resources3. 增强公众的意识 elevate the public awareness of4. 采取严厉的措施 apply/adopt/implement harsh measures5. 温室效应 greenhouse effect/global warming6. 谴责而不是纵容 condemn rather than condone7. 生态失衡 disruption of ecological balance8. 减轻空气污染 lessen/abate/alleviate air pollution9. 可持续发展 sustainable de
15、velopment10. 气候异常 climate anomaly科技1. 彻底改变人们的生活 entirely reshape individuals lives2. 扼杀/激发创造力 stifle/stimulate creativity3. 提高的便利性 increase the convenience/facilitation of4. 加速生活节奏 speed up the tempo of life5. 运用电子技术 utilize electronic technology6. 过多的选择 a plethora of choices7. 融合最新科技 incorporate th
16、e latest technology8. 技术创新及发展 technological innovation and progressions9. 互联网的广泛使用 the extensive use/proliferation of the Internet10. 尖端的技术 cutting-edge technology经济1. 改善就业前景 improve the employment prospect2. 完善公共交通设施 complete public transit system3. 阻碍/促进的发展 impede/further the development of4. 把成功归
17、因于经济发展 attribute the success to the economic development5. 优化财政资源 optimize the financial resources6. 谋求巨大利润 seek excessive profits7. 就业压力的缓解 a great relief to the high unemployment8. 增强自给自足能力 intensify ones self-sufficiency9. 吸引外商投资 attract foreign investment10. 缩小贫富差距 narrow the gap between the ric
18、h and the poor教育1. 学生的反馈 students feedback/input2. 以学生为中心的教育体系 student-centered educational system3. 发人深省的说教 thought-provoking criticism4. 促进学生身心发展 promote students physical, intellectual and emotional development5. 灌输高尚的价值观 instill high moral values6. 鼓励学生用辩证的眼光看问题 encourage students to think criti
19、cally7. 雄厚的师资力量 solid teaching force8. 改良教育手段 ameliorate educational method9. 鼓励/培养独立思考 encourage/foster independent thinking10. 精心编写教材 compile textbooks with great care逻辑连接词1. 因果Because, for, because of, thanks to, as a result of, accordingly, for this reason2. 递进In addition, furthermore, next, bes
20、ides, moreover, whats more, also3. 强调Certainly, above all, indeed, surely, actually, as a matter of fact, especially, primarily, in particular, undoubtedly, more importantly, more specifically4. 总结To sum up, in conclusion, in a word, in short, in brief, all in all, to put it in a nutshell, in summary, given these facts/reasons
