1、HOW TO FIGHT AGAINST OBESITY,REASON,Dont exercise,Unhealthy eating habit,WAYS,1As we know,with most of us engaging in stationary work, we are deprived of the chances to exercise,which also contributes a lot of overweight .we could get up half an hour early in the morning, and do some exercise,and al
2、so do some simple sport during the break time in the workplace.,EXAMPLE,2.Obesity comes from our unhealthy eating habit like eat too much high-energy food,which leads to the accumulation of fat in our body.,SO,The first step to lose weight is to keep a good habit of eating healthily ,and learn to control your mouth,keep yourself away from the high-energy food.,conclusion,A good habit is necessary if we want to have a good figure.I believe lose weight can help people stay healthy.,LIKE,THANK YOU,
