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人参服用方法-从剂量到季节!最全面!.doc

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1、人参服用方法-从剂量到季节!最全面!一、人参服用方法治疗疾病一般用白参(生晒参),畏冷的用红参,一般用 3 9 克,煎服。保健的剂量要从更小剂量(2 3 片)开始,以后慢慢地增量,让人体逐渐地适应和耐受,开水泡服或煎服。野山参煎服或研末吞服,每次 0.5 1克。人参对中枢神经先兴奋后抑制,所以服人参汤的时间,放在早晨和上午、中午为好,白天精神振作,夜间睡眠良好。晚上服会影响睡眠。皂苷对胃有刺激,不要空腹服用。人参服用时间1.人参在一天中的服用时间人参对中枢神经先兴奋后抑制,所以服人参汤的时间,放在早晨和上午、中午为好,白天精神振作,夜间睡眠良好。晚上服会影响睡眠。这对于健康人、轻症失眠的病人是

2、有这种效果的,但对重症失眠病人,服用人参和中药是不会产生短期内的效果的,需长期服用才会有效。人参皂苷对胃有刺激,以餐后服用为宜,不要空腹服用。参酒的服用时间以餐时服用为宜,中餐、晚餐都可以,并可以同时服用其他酒类,也可用拼入其他酒类稀释,并吃菜。2.人参在一年中的服用时间服用人参的最佳季节是冬天。有些长期服参的人一年四季都服用,当然也是可以的。但也有许多人夏天服用会感到非常的不舒服,胸腹部胀闷,透不出气来,口干,咽痛,燥热,烦躁,皮疹,搔痒,便秘,尿黄,兴奋,脾气暴躁等。这些都是人参的不良反应与过敏反应,应该立即停用,并服用清泻破气的中药以消除其毒副反应。治疗疾病只要临床需要,一年四季随时都可

3、使用。因为这是临时使用的,与健康人进补调理不一样。人参的服用剂量1 药典剂量:红参 39 克2.临床常用剂量:19 克3.大剂量:一般不宜大剂量使用,在抢救危重病入时可用至 30 90 克。人参治疗疾病一般用白参(生晒参),畏冷体质的用红参,常用剂量为 3 9 克,或由医生依据临床需要而使用一定的剂量。一般都不超过 9 克。人参保健补益的剂量正常人从小剂量开始,1 3 薄片,煎汤服用。没有身体不适反应,以后慢慢地将剂量逐渐增多,让人体有一个逐渐适应和耐受的过程。生晒参药性较薄,最多可用至 9 15 克。红参药性较厚较热,一般在 3-6 克左右,最多也不超过 9 克。野山参每次 0.5 1 克。

4、二、人参制品及方式的具体服法人参具体的吃法很多,现详细介绍人参怎么吃:人参片的服法1.参片煎服人参切片,用冷水 200 400 毫升浸泡 1 小时左右,置入砂锅,加盖,煮沸后,再用小火煎煮约 1 小时,煎成约 100 毫升,服用 3/4 的汤汁,留下 1/4 汤汁,再加水煎煮二汁三汁,加水量和煎煮时间可适当减少。一日可服用 2 3 次。无胃病的人,可空腹温服,有慢性胃病的人,可餐后温服。2、3 天后药汁渐淡,最后药渣也可嚼食吞下。煎煮过程中,不要频揭锅盖。煎服适用于各种人参品种,是最常用的方法。红参坚硬,不容易分断,常服红参的人,可整枝放入煎煮,时间短一些,让其成分每天慢慢地逐渐溶解。水煎服:

5、生晒参片、红参均用水煎服。野山参水煎服,隔水蒸服,或研末吞服,并以煎服、蒸服为良。人参的有效成分都能溶解于水,尤其是溶解于沸水中,也能溶解于高浓度的白酒中。人参汤的服法人参汤宜温服;不宜冷服、加冰服。人参汤一般不宜加入任何其他饮料和调料。如果稍加白糖或冰糖是可以。但不宜加入盐、茶水、酱、醋、咖啡及其伴侣,不宜加入化学调味品。2.参片蒸服最好用专门煎人参的器以,也可用瓷碗或瓷杯。放人参片 3 克左右,加冷水约 100 毫升,浸泡 1 小时左右,然后隔水蒸。尽量将盖干盖严,一是沸水不容易溢进去,二是人参的香气不容易蒸发,蒸 1 小时左右,取出,服汁。之后可用开水冲泡代茶,次数不拘,气至无味为止,参

6、渣可食亦可弃。蒸服最适用于各种人参品种,也是最常用的方法。红参因质坚,不容易蒸透,时间需长一些。上述两法适用于正常人进补或病后康复。老年人心功能不全者可一年四季服用。长期使用可以强心保心。3.参片含服人参片每日 3 克左右,分多次放入口中含服,也可同时咀嚼。不受时间限制,直到味淡无味时止,咀嚼后连参渣一起吞下。含服以生晒参、西洋参为宜。低价位的生晒参也可以咀嚼服用。此法最为简单,适合于现代快节奏的人群进补。4.冲泡饮服人参片每日 3 克左右,置于瓷杯或玻璃杯中,冲入沸水,加盖稍候,待浓待温,饮服次数不限,用以代茶,至汁水味淡无味为止,参渣可食可弃,但不宜隔夜。冲泡以生晒参、西洋参为宜。生晒参片

7、可用开水泡服,冲入开水后,让其浸泡,待渐渐变温后服用。红参、野山参开水浸泡不透,必须煎服。5.研末吞服人参片每日 3 克左右,研成细末,用温开水送服。也可将人参粉装入胶囊内服用,可分每日 2 次吞服。研末吞服以野山参和红参为主。其他各种人参也可吞服。但西洋参黏腻,不宜研末吞服。从表面看,野山参价贵,吞服是全部进入体内,一点也没有浪费。而实际上,人参末进入体内还必须在胃内磨细,溶解成分子状才能在肠内吸收。其溶媒是酸性的胃液和碱性的肠液。如果胃肠功能稍有欠缺的话,溶解吸收是很不完全的。所以人参不论哪一种,都是以煎汤为好。只有在某些疾病必须限制体内水量摄入的情况下,才宜用人参研末吞服。人参药酒的服法

8、6.浸酒饮服可用形态较佳的整枝人参浸泡在 40 度60 度的白酒(500 毫升)中。白酒的质量应好一些。浸泡一星期后可服。浸泡的时间越长越浓。饮完后可以再重复浸泡一次。分 10 20 次服完。如果酒量大的人,可以另服无参的酒。黄酒也可浸泡,但由于酒精的度数较低,人参的成分不容易溶解出来,复天还容易变质。因此,一般不主张用黄酒浸泡。有的先用少量白酒浸泡,再用适量黄酒稀释。这也是很好的方法。由于人参的有效成分的溶解,酒精不及沸水充分。因此浸酒的方法,与以上煎蒸相比,进补不及水煎。但浸酒能借酒力,可能会发挥更大的药力。尤其是对退行性劳损性腰背酸痛、骨关节炎酸痛等,参酒更为有效。因此,在补肝肾、壮筋骨

9、、活血脉、祛风湿的药酒中,常常会放入各种人参与参三七。人参制膏的服法7.制膏制膏有三种情况,一是制作单方人参膏,二是制作小复方人参膏,三是制作大复方膏滋药。(1)单方人参膏:是单味人参制膏。生晒参、红参、西洋参,.单种参、两种参或三种参同用,切片,30 60 克,用砂锅加冷水 500 毫升左右,浸泡约数小时,旺火煮 沸后,改用小火,煎至水剩一半时,将头汁倒入另碗。第二次加冷水 300 毫升左右,再煎,可煎三汁,去渣,将三次参汁合并在一起。另用阿胶 150 克,黄酒 250 克,隔水蒸,使阿胶烊化,再加入冰糖 150 克,蜂蜜 150 克,搅拌,混匀,全部加到参汁中,小火慢慢煎熬。同时用筷子不断

10、地搅拌,一是为了拌匀,二是为了防止粘底烧焦。服法:每日 1 3 次,每次 l 2 调羹。餐后服。(2)小复方人参膏:在制作单方人参膏的过程中,人参一般以野山参 3 克、红参 9 15 克、西洋参 15 30 克,任取 13 种,按照上法煎汁。另取数味中药,如梅花鹿茸 3 9 克、冬虫夏草 3 9 克、枫斗 9 15 克.枸杞子 15 30 克等较贵重的中草药,煎汁,两种汤汁合并在一起,去渣滓,过滤,与阿胶、冰糖一起,同上法一样,再煎熬成膏。服法:同上。(3)大复方人参膏:这是制作膏滋药。膏滋药依照各人的个体情况,按中医传统君臣佐使原则进行配伍处方,一般是 30 50 味中草药的大复方。方中必定

11、加入人参,包括野山参、红参、生晒参、西洋参,任选 1 4 种;同时在大复方中还会加入参三七、党参、太子参、南北沙参、玄参、丹参等。单方人参膏适宜于夏季进补,小复方、大复方人参膏适宜冬令进补。8.小复方人参煎汤中药复方汤剂中常用人参,一般需另煎。家庭中小复方,如人参胡桃汤,用于老人气虚气急便秘;人参枸杞汤,人参麦冬汤,人参枫斗汤,该三方用于妇女气阴两虚,既怕冷,又怕热,口干者;人参鹿茸汤,用于中老年人肾虚精虚血虚等。都是二味药同煎,不苦可以经常服用。野山参、红参、生晒参、西洋参,据自身体质而选用。人参丸、散-人参粥的服法9.人参丸、散人参研细末后,与其他中草药末混合后,加工成丸、散剂型。丸剂如人

12、参养荣丸,制丸剂家庭制作是有困难的,现代化的浓缩丸、浓缩胶囊家庭中是没法制作的,必须由具有一定设备的中药厂加工。制作丸、散剂的人参,一般用生晒参、红参;西洋参较黏腻,可制丸,但不宜散剂。散剂是研细末,家庭中是可以制作的,如人参河车散,生晒参 30 克或红参 30 克或野山参 3 克,1 3 种,紫河车 30 60 克,共研细末,拌匀,装入 0.5 克空心胶囊,每日 23 次,每次 2 4 囊,餐后吞服。本方适用于老人肺气肿、肺心病、气急气喘,以及各种年龄的支气管哮喘。10.人参颗粒这是现代化的加工,是将人参煎熬浓缩成为颗粒剂,真空包装,每袋 3 克,倒入杯内,开水一冲开后,即可饮服,携带服用都

13、非常方便。适用于上班或出差的人群日常进补。11 人参糖果人参 50 克,煎法同制膏,取头、二、三汁,约 750 毫升,倒入搪瓷烧锅中(陶瓷锅容易爆裂),加入白糖750 克,饴糖 250 克,再煮,不断搅拌,不要粘底,也不能使泡沫外溢,至稠厚时,趁热将糖浆倾入瓷盘中,该瓷盘必须先涂上煮沸过的食油,以免粘盘,不粘锅也可。待冷却后,整块参糖分断成糖果状。此法适用于小孩病后身体虚弱,用以康复。也适用于老人长期患病卧床不起者;不能多饮水者;神志不清者,需烊化了服用。12.人参粥人参片 3 克,一般用生晒参或西洋参,冷水浸泡,粳米 150 克,红枣 10 枚,加水适量,煮沸后,再小火慢慢煮烂,甜食可加用冰

14、糖适量;淡食,可做小菜。人参粥适用于大病后、手术后、出血后的食疗调理。(英文版 ) Two regulations promulgated for implementation is in the party in power for a long time and the rule of law conditions, the implementation of comprehensive strictly strategic plan, implementation in accordance with the rules and discipline to manage the part

15、y, strengthen inner-party supervision of major initiatives. The two regulations supporting each other, the adhere to a positive advocate, focusing on morality is of Party members and Party leading cadres can see, enough to get a high standard; around the party discipline, disciplinary ruler requirem

16、ents, listed as “negative list, focusing on vertical gauge, draw the party organizations and Party members do not touch the“ bottom line “. Here, the main from four square face two party rules of interpretation: the first part introduces two party Revised regulations the necessity and the revision p

17、rocess; the second part is the interpretation of the two fundamental principles of the revision of laws and regulations in the party; the third part introduces two party regulations modified the main changes and needs to grasp several key problems; the fourth part on how to grasp the implementation

18、of the two regulations of the party. and revised the necessity and revised history of the CPC Central Committee the amendment to the Chinese Communist Party members and leading cadres honest politics several guidelines and column 1 by 2015 to strengthen party laws and regulations focus. Two party re

19、gulations revision work lasted a Years, pooling the wisdom of the whole party, ideological consensus, draw historical experience, respect for the wisdom of our predecessors, which reflects the unity of inheritance and innovation; follow the correct direction, grasp the limited goals, adhere to the p

20、artys leadership, to solve the masses of the people reflect a focus on the problem. The new revision of the and , reflects the partys 18 and the eighth session of the third, the spirit of the fourth plenary session, reflecting the experience of studying and implementing the General Secretary Xi Jinp

21、ing series of important speech, reflects the partys eighteen years comprehensive strictly practice. (a) revised two regulations of the party need of in based on revised, the promulgation and implementation of January 2010, to strengthen the construction of the contingent of leading cadres play an im

22、portant role. But with the party to manage the party strictly administering the deepening, has not been able to fully meet the actual needs. Content is too complicated, “eight prohibition, 52 are not allowed to“ hard to remember, and also difficult to put into practice; the second is concisely posit

23、ive advocated by the lack of prohibited provisions excessive, no autonomy requirements; the third is banned terms and discipline law, both with the party discipline, disciplinary regulations repeat and Criminal law and other laws and regulations repeat; the fourth is to “clean“ the theme is not prom

24、inent, not for the existing problems, and is narrow, only needle of county-level leading cadres above. is in 1997 based on revision, in December 2003 the promulgation and implementation, to strengthen the construction of the party play very important role. Along with the development of the situation

25、, which many provisions have been unable to fully meet the comprehensive strictly administering the practice needs. One is Ji law, more than half of the provisions and criminal law and other countries laws and regulations Repetition; two is the political discipline regulations is not prominent, not

26、specific, for violation of the party constitution, damage the authority of Party Constitution of misconduct lack necessary and serious responsibility to pursue; third is the main discipline for the leading cadres, does not cover all Party members. Based on the above situation, need to and the two is

27、 likely to be more relevant regulations first amendment. By revising, really put the authority of Party discipline, the seriousness in the party tree and call up the majority of Party members and cadres of the party constitution of party compasses party consciousness. (II) two party regulations revi

28、sion process the Central Committee of the Communist Party of China attaches great importance to two regulations revision . Xi Jinping, general books recorded in the Fifth Plenary Session of the eighth session of the Central Commission for Discipline Inspection, on the revised regulations made clear

29、instructions. According to the central deployment, the Central Commission for Discipline Inspection from 2014 under six months begin study two regulations revision. The Standing Committee of the Central Commission for Discipline Inspection 4 review revised. Comrade Wang Qishan 14 times held a specia

30、l meeting to study two regulations revision, amendment clarifies the direction, major issues of principle, path and target, respectively held a forum will listen to part of the province (area) secretary of the Party committee, Secretary of the Discipline Inspection Commission, part of the central mi

31、nistries and state organs DepartmentThe first party committee is mainly responsible for people, views of experts and scholars and grassroots party organizations and Party members. Approved by the Central Committee of the Communist Party of China, on 7 September 2015, the general office of the Centra

32、l Committee of the Party issued a notice to solicit the provinces (autonomous regions, municipalities) Party, the central ministries and commissions, state ministries and commissions of the Party (party), the General Political Department of the military, every 3 people organization of Party of two regulations revision opinion. Central Commission for Discipline Inspection of extensive solicitation of opinions, careful

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