肩周炎自我康复锻炼方法：Self-mobilization techniques. Teach the patient the following techniques for a home program:1、 Caudal glide. Patient position and procedure: Sitting on a firm surface and grasping the fingers under the edge. He or she then leans the trunk away from the stabilized arm 2、 Anterior glide. Patient position and procedure:Sitting with both arms behind or lying supine supported on a solid surface. He or she then leans the body weight between the arms 3、 Posterior glide. Patient position and procedure:Prone, propped up on both elbows. The body weight shifts downward between the arms
