1、Black fungus is nutrious,tasty snd delicious to eat,which is very popular in the mushroom.Black fungus are sweet,keeping peace with breath,good for kidney and stomach,ameliorate,coolblood,sedation analgesia,anti-platelet aggregation.Arteriosclerosis mitigation,prevention of coronary heart function,t
2、he polysaccharide peptide containing the cancer,and enhance the body functionshuman lmmunodeficiency significant effect.Rich black fungus and plastics,with great absorption,remove digestive fiber,textile,mining,chemical,Education and health products industry indispensable.黑木耳是营养的，美味可口新区吃，这是非常流行的蘑菇。黑
3、木耳是甜的，与时俱进的呼吸，肾脏和胃，改善，coolblood，镇静镇痛，抗血小板聚集的和平。减轻动脉硬化，冠心病的功能，含有多糖肽预防癌症，增强人体functionshuman lmmunodeficiency 显着效果。丰富的黑木耳和塑料非常吸收，消化除去纤维，纺织，矿山，化工，教育和保健品行业不可缺少的。l The black funguses also contain vitamin K which is a constituent of anti-platelet aggregation whose function of inhibition of platelet aggrega
4、tion is equal to a small dose of Aspirin. Therefore, eating the black funguses often can prevent hyperlipidemia, myocardial infarction, and hyperlipidemia, arteriosclerosis and coronary heart disease because they have the function of decrease blood viscosity in order to make the blood flow fluently.
5、l The black funguses have the function of anti-lipid peroxidation. Lipid peroxide has close relationship with aging after researching. So eating black funguses,especially for the seniors, can prolong life, protect diseases and delay aging.l The black funguses can also help bodies deplete cellulosic
6、materials, so they are the best food for the people who often use computers.l The Antitumor bioactive substances contained by the black funguses can also improve the immune function.l The black funguses can prevent cancers.l The black funguses contain abundant of iron, which can nourish blood, be go
7、od for beauty and prevent iron deficiency anemia.Suitable crowdsAlmost everyone can eat, especially for the people of iron deficiency, such as colliers, metallurgy workers, textile workers, barbers, and so on. Meanwhile, they are suitable for the patients with cardiovascular and cerebrovascular dise
8、ase and lithiasis.Unsuitable crowdsPregnant and patients with hemorrhagic diseases and Diarrhea had better not eat or eat less. 升的黑色真菌含有铁，能养血，是很好的美容和预防缺铁性贫血丰富。适合人群几乎每个人都可以吃，尤其是对缺铁的人，如矿工，冶金工人，纺织工人，理发师，等等。与此同时，他们是心脑血管疾病，结石病的患者。不适宜人群孕妇和出血性疾病和腹泻患者最好不吃或少吃。Tipsblack fungus contains more trace elements, vi
9、tamin B1, vitamin B2, carotene, mannose,blackhawks jerseys, xylose, lecithin, cephalin, calcium, iron, etc., to prevent blood clots, cardiovascular disease, dry stools of effect. Chinese medicine, black fungus sweet natured, there is qi, educational, and blood effects of anemia, waist and legs and k
10、nees, numbness effective.dog meat contains more taurine, peptides, and very little fat. Chinese medicine, dog and warm, warming kidney qi, yang and cold of the efficacy of the low back pain, chills, nocturnal polyuria, adding to the heat have a good effect.黑木耳含有较多的微量元素，维生素 B1，维生素 B2，胡萝卜素，甘露糖，黑鹰队的球衣，
11、木糖，卵磷脂，脑磷脂，钙，铁等，以防止血液凝块，心血管疾病，大便干结的作用。中草药，黑木耳味甘性平，有益气，教育，和血，贫血，腰，腿和膝盖，肢体麻木有效的作用。狗肉含有较多的牛磺酸，多肽，和很少的脂肪。中药，狗，温馨，温暖肾气，杨，对腰痛，畏寒，夜间多尿疗效冷的，对热有很好的疗效。编辑本段做法一原料：黑木耳、青红椒、胡萝卜；调味料：蒜泥、盐、味精、胡椒粉、干辣椒泡的水、凉拌醋 ;做法:1、先把黑木耳放温水里泡发开，然后用流水一片片地清洗干净，也可以用盐或面粉来清洗。2、把青红椒和胡萝卜都切成丝，把清洗干净的黑木耳用手撕成小片。3、锅上架烧开水，把黑木耳焯熟，接着焯青红椒和胡萝卜丝，记得焯好后迅
12、速放凉水内过凉，以保持它的颜色和脆感。4、把焯好的黑木耳、青红椒和胡萝卜丝放碗里，加蒜泥、辣椒水、盐、味精、胡椒粉、凉拌醋等一起搅拌均匀就可以了。Practice of aMaterial: black fungus, green peppers, carrots;Seasonings: garlic, salt, monosodium glutamate, pepper, chili hot water, cold vinegar;Practices:1, the first black fungus put warm water bubble open, and then felled b
13、y a piece of clean water, salt or flour can also be cleaned.2, the green peppers and carrots are cut wire, black fungus to clean their hands torn small pieces.3, pot shelves boil water, the black fungus boiled cooked, and then boiled green peppers and carrots, I remember Billy well in cold water and
14、 quickly put too cold to keep it a sense of color and crisp.4, the Cheuk good black fungus, green peppers and carrots put a bowl, add garlic, pepper, salt, monosodium glutamate, pepper, stir together salad vinegar on it.。黑木耳放温水里充分泡发 然后清洗干净 （可以用盐或面粉来清洗）胡萝卜切成丝 把清洗干净的黑木耳去蒂 撕成小片用开水把黑木耳焯熟 焯好后迅速放凉水内过凉（保持它
15、的颜色和口感）把黑木耳 胡萝卜丝放入大一点盆里 加蒜泥 葱丝 盐 白糖 鸡精 少量陈醋一起搅拌均匀Black fungus bubble put warm water and then fully clean (you can wash salt or flour)Shredded carrots, black fungus to clean the stalks torn small piecesBlack fungus boiled with water to quickly put a good cooked boiled in cold water too cold (to maint
16、ain its color and taste)Carrots, black fungus into the larger bowl, add garlic, onion salt, sugar and chicken stir with a small amount of vinegar主料：黑木耳（东北黑木耳盒装）配料：红椒片、香菜、蒜头（捣成蒜蓉）、味料：盐、味精、砂糖、陈醋、海鲜酱油、香油、辣椒油。做法：先将黑木耳用温水泡发，处理好，用清水洗干净；不用焯水。将处理好的木耳及配料放入拌菜盆里，加入盐、味适量、砂糖适量，陈醋适量、海鲜酱油少许、香油、辣椒油、适量。然后拌均匀就OK了，这个做
17、法是最常见的，家常做法。Ingredients: black fungus (Auricularia Northeast boxed)Ingredients: red pepper slices, coriander, garlic (pounded garlic),Flavors: salt, monosodium glutamate, sugar, vinegar, seafood, soy sauce, sesame oil, chili oil.Practice: first black fungus with warm water hair, handle, washed with water;Do not blanch.Will deal with a good ear and ingredients into the bowl PICKLES, add salt, taste amount, amount of sugar, vinegar amount, a little seafood sauce, sesame oil, chili oil, amount.Then mix well to OK, this approach is the most common, homely approach.
