1、,Our Body and Healthy Habits,English Proverbs,1. You are what you eat.,Your body and even mental state is affected by the type of food you eat.,2. Healthy mind in a healthy body.,身体好精神就好。,3. Early to bed, early to rise makes a man healthy, wealthy and wise.,早早起床早早睡，聪明健康又富贵。,4. An apple a day keeps a
2、 doctor away.,一天一苹果，医生远离我。,5. All work and no play makes Jack a dull boy.,只工作不玩耍聪明孩子也变傻。,6. Laugh and grow fat.,心宽体胖。,8. Eat slow and live a long life.,习惯成自然。,细嚼慢咽寿活百年。,7. Habit is second nature.,Some Chinese proverbs on health.,1.健康胜于财富.,Health is over wealth.,2.笑一笑，十年少,A smile will gain you ten mo
3、re years of life .,4午饭后要坐，晚饭后要走 After dinner sit a while, after supper walk a while. 。,3良药苦口利于病Bitter pills may have wholesome effects.,_can be divided into _and_.,Food,junk food,healthy food,We should _ eat _things, like sugar and _,because they are _.,rarely,sweet,chocolate,junk food,pay attention
4、 to our diet,Take more exercise,When you_, you feel weak, tired and sick.,catch a cold / have flu,have / get a fever,cough even have a sore throat,have a headache,toothache headache earache backache stomachache,The “-ache”,Are you overweight?,For people live in northern part of China ideal weight（kg
5、）=height（cm）-1500.6+50；For people live in southern part of China Ideal weight（kg）=height（cm）-1500.6+48。,2010年11月15日，24岁超女王贝整形死亡,看着病床上骨瘦如柴、生命垂危的女儿，小董的父母悲伤不已。,2011年5月3日 26岁海大女生减肥患厌食症 重30公斤昏迷病危，抢救无效死亡,Questions: Which do you think is more important, health or beauty? Would you like to become beautiful
6、at the cost of health or even life?,Reading,Look at the picture on page (2),please give me your first impression of Zhou Kai,Healthy,Sun-shine smile,handsome,Young,Like sports,Zhou kai,Senior high school student,confident,Read Zhou Kai(1). Answer these questions.1. Why is Zhou Kais mother anxious?2.
7、 What does she think will happen?3. What does she ask him to do?,Because he is going out to play football in the rain She thinks he will catch a bad cold (get ill). She asks him to at least wear a jacket.,Zhou Kai (2) Read the passage and find out the topic sentences in each paragraph.,Task 1:Read Z
8、hou Kai(2) and choose the correct answers,1.Zhou Kais family_a. avoid eating too much fat or sugar b. eat a lot of vegetables, fruit and meat 2.Zhou Kai_ a. sometimes gets colds and flu b. seldom gets colds and flu 3.A week ago, Zhou Kai_ a. caught a cold b. injured his arm 4.Two years ago, Zhou Kai
9、_while playing football.a. hurt his leg b. hurt his arm 5.Zhou Kai describes himself as_ a. crazy b. someone who loves football,a,b,a,b,b,True or False: 1. Zhou Kais family eat a lot of vegetables, fruit and meat. 2. Zhou Kai seldom gets colds or flu. 3. A week ago, Zhou Kai injured his arm. 4. Two
10、years ago, Zhou Kai hurt his leg while playing football. 5. Zhou Kai considers himself to be crazy about football.,F,T,T,F,F,Post-reading Fill in the blanks with words in the Reading to complete the passage,When Zhou Kai was h_ towards the front door, his mother asked him to get his jacket so as not
11、 to c_ a cold. She has always m_ s_ he eat h_, so his d_ is always balanced. As a result, he hasnt got problems like a s_ t_, and he r_ gets colds. He is c_ about football, but two years ago, he b_ his arm p_ football. The p_ i_ stopped him from moving his arm.,eading,atch,ade,ure,ealthily,iet,weet,
12、arely,razy,roke,laying,ainful,njury,ooth,How to live a healthy life as a student?,Thinking:,drink a lot of boiled water,eat fruits and vegetables,have enough sleep,be happy every day,fast food/sweet things,drinks: coca cola; wine,stay up,get angry/nervous,1.take a lot of exercise. 2.drink a lot of b
13、oiled water 3. smoke. 4. eat fruits and vegetables 5. drinks: coca cola; wine 6.fast food/sweet things 7. have enough sleep 8. get angry/nervous 9. be happy every day 10.stay up,DO,DONT,take a lot of exercise.,smoke.,1.垃圾食品 2.健康饮食 3.糖和脂肪 4.节食 5.头痛 6.流感 7.发高烧 8.看牙医 9.很少做锻炼 10.保持健康,1.junk food 2.healthy diet 3.sugar and fat 4.go on a diet 5.have a headache 6.have flu 7.have a fever 8.see a dentist 9.rarely take exercise 10.keep healthy/ keep fit,
