1、- 1 -Unit 19Passage A话题：健康养生 词数：200 参考用时：8 分钟Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running men and women, young and old. People run 1 along the beaches of California, 2 Central Park in New York, down q
2、uiet streets in small towns or at the gym. Some people even run in 3 living rooms.Running wasnt so popular in the past. In the 1960s, runners were mostly athletes and healthy strong people. When people saw a runner, they used 4 ,“Hey, whats the hurry for？”or they might say to 5 ,“Is he crazy？”At tha
3、t time, women almost never ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running.Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes, and taking 9 exercise. Doctors tell us,“Eat l
4、ess, dont smoke, and exercise more.”Running is a good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight.1. A. anywhere B. somewhere C. everywhere D. nowhere2 A. among B. through C. with D. on3. A. our B. your C. his D. their4. A. to asking B. to speak C. to sp
5、eaking D. to ask5. A. them B. themselves C. their D. they6. A. changed B. stopped C. worked D. done7. A. people B. cities C. villages D. ages8. A. come from B. look for C. care for D. think of9. A. few B. many C. much D. little10. A. how B. where C. because D. until读后自主学习【答案速查】参见答案 P【自我评价】我做对了_题，我很棒
6、！我做错了_题，没关系，再努力！- 2 -【答案还原】将正确答案填写到文中空格处。【诵读全文】大声朗读文章 3-4 遍、整体感知全文，体悟作者意图。【我来总结】完成下列学习任务，并加以背诵。1. 短语互译(1) used to do _ (2) enjoy doing _(3) 锻炼 _ (4) 遍及美国 _2. 佳句翻译(1) whats the hurry for？_(2) If they did, they might be laughed at._(3) Eat less, dont smoke, and exercise more._(4) It also helps most pe
7、ople lose weight._Passage B话题：工作与睡眠 词数：218 参考用时：7 分钟Medical experts say most Americans do not get enough sleep. They say more Americans need to take a napthat is to rest for a short period in the middle of the day. They give people advice to sleep lightly before continuing with other activities. The
8、 experts say naps might improve health by reducing pressure.Some European and Latin American companies have supported the idea of napping for many years. They ask people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest simply in their offi
9、ces. They believe this can help workers make fewer mistakes and also increase the amount of work that a person can do.Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not carry out important tasks when they feel sleepy. And they say th
10、e best thing to do is to take a nap. About twenty minutes of rest is all you need. Experts say this provides extra energy and can increase your effects until the end of the day. But experts said that a nap should last no more than twenty to thirty minutes. A longer nap will put the body into deep sl
11、eep and waking up will be difficult.( ) 1. This passage is probably taken from .- 3 -A. a story book B. a poster C. a science fiction D. a medical magazine( ) 2. Whats the best way to increase workers effects?A. Talking with friends. B. Doing relaxing exercises.C. Laughing, smiling and crying. D. Ha
12、ving a rest for twenty or thirty minutes.( ) 3. What will happen to the workers if they keep on working without any rest?A. They will get a lot of money.B. They will fail in their jobs and even cause a lot of trouble.C. They will live a happy life in the future.D. They will feel better after finishi
13、ng everyday jobs.( ) 4. The meaning of the underlined word “reducing“ in the first paragraph is _.A.加大 B.缓解 C. 产生 D. 制造( ) 5. The passage mainly talks about .A. taking a nap during the dayB. the disadvantages of taking a napC. Americans who dont have a nap during the weekendsD. the advantages of dee
14、p sleep读后自主学习【答案速查】参见答案 P【我来总结】完成下列学习任务，并加以背诵。1. 短语互译(1) take a nap _ (2) give people advice _(3) 犯更少的错误 _ (4) 执行任务 _2. 佳句翻译(1) They give people advice to sleep lightly before continuing with other activities._(2) They ask people to leave work, go home and have a nap before returning._(3) Sleep expe
15、rts say it is likely that people make more mistakes at work than at other times.- 4 -_(4) And they say the best thing to do is to take a nap._Passage C话题：天气与健康 词数：269 参考用时：7 分钟Different weather makes people feel different. It influences health, intelligence(智力) and feelings.In August, it is very hot
16、 and wet in the southern part of the United States. People there have heart trouble and other kinds of health problems during this month. In the Northeast and the Middle West, it is very hot at some times and very cold at other times. People in these states(州) have more heart trouble after the weath
17、er changes in February or March.The weather can also influence intelligence. For example, in a 1983 report by scientists, IQ(智商) of a group of students was very high when a very strong wind came, but after the strong wind, their IQ was 10% lower. The wind can help people have more intelligence. Very
18、 hot weather, on the other hand, can make it lower. Students in many schools of the United States often get worse on exams in the hot months of the year (July and August).Weather also has a strong influence on peoples feelings. Winter may be a bad time for thin people. They usually feel cold during
19、these months. They might feel unhappy during cold weather. But fat people may have a hard time in hot summer. At about 18, people become stronger.Low air pressure(气压 ) may make people forgetful(健忘). People leave more bags on buses and in shops on low-pressure days. People feel best at a temperature
20、of about 18.Are you feeling sad, tired, forgetful, or unhappy today? It may be the weathers problem.( ) 1. What can cause problems on health？A. Hot and wet weather B. A strong wind C. Warm weather D. Low air pressure( ) 2. A report shows that people may have more intelligence when _ - 5 -comes.A. ra
21、in B. a strong wind C. very hot weather D. low air pressure( ) 3. According to(根据) the writer, fat people may feel bad in _ weather.A. cold B. cool C. warm D. hot( ) 4. The writer wants to tell us that _. A. hot and cold weather influences all people in the same wayB. weather influences peoples beha
22、viourC. IQ changes when weather changes D. people feel good on low pressure days( ) 5. Which is the best title(标题) for this passage？A. Hot Weather Causes Health Problems B. Different Weather Makes People Feel BadC. Weather Influences Feelings D. Weather Influences Health, Intelligence and Feelings读后
23、自主学习【答案速查】参见答案 P【我来总结】完成下列学习任务，并加以背诵。1. 短语互译(1) for example _ (2) on the other hand _(3) 对有影响_ (4) 感觉最佳_2. 佳句翻译(1) It is very hot at some times and very cold at other times._(2) Different weather makes people feel different._(3) Weather also has a strong influence on peoples feelings._(4) People lea
24、ve more bags on buses and in shops on low-pressure days._- 6 -半句描述，可知此处意为：每个地方都有跑步的人。故选 C。2. B among 在多个之中； through 通过；with 带有，伴随，用某种工具；on 在上面，关于。结合语境可知此处意为：穿过美国中央公园。故选 B。3. D our 我们的； your 你们的； his 他的；their 他们的。句意：一些人在他们的客厅里跑步。故选 D。4. D ask 问，请求； speak 说某种语言。根据下文“Hey, whats the hurry for? 可知此处意为：他们
25、经常问。used to do sth.过去常常做某事。故选 D。5. B them 人称代词宾格，他们；themselves 反身代词，他们自己；their 形容词性物主代词，他们的；they 人称代词主格，他们。结合语境可知此处意为：对自己说。故选 B。6. A change 改变；stop 停止 work 工作，运行；do 做。本句意为：现在一些都改变了。故选 A。7. D people 人们；城市； villages 村庄；ages 年龄。结合语境可知所有年龄段的男女都喜欢跑步。故选 D。8. A come from 来自；look for 寻找；care for 关心，照顾；think
26、 of 考虑，想到。句意为：医生说在美国许多健康问题都是来自这些不好的习惯。故选 A。9. D few 很少，修饰可数名词复数；many 许多，修饰可数名词复数；much 许多，大量，修饰不可数名词；little 很少，修饰不可数名词。句意为：很少锻炼。exercise 是不可数名词，故选 D。10. C how 如何，怎样；where 在哪儿；because 因为；until 直到。句意：跑步是一种很好地锻炼，因为它有助于强健心脏和肺。故选 C。读后自主学习1. 短语互译(1)过去常常做 (2)喜欢做 (3) take exercise (4) all over the United Sta
27、tes2. 佳句翻译(1) 为什么这么匆匆忙忙的？(2) 如果她们跑步了，就会受到嘲笑。(3) 少吃，不抽烟，多锻炼。(4) 这也将帮助大多数人减肥。Passage B 【答案详解】15 DDBBA1. D 推理判断题。由文章的一句话“Medical experts say most Americans do not get enough sleep.”可知，本文讲述睡眠的问题，所以与健康医学有关，故选 D。2. D 细节理解题。根据文章第二段中“They believe this can help workers make fewer mistakes and also increase t
28、he amount of work that a person can do.”和第三段中“And they say the best thing to do is to take a nap. About twenty minutes of rest is all you need.”可知，提高工作效率的最佳的方式是让工人在工作间隙小睡一会儿，故选 D。3. B 细节理解题。根据文章第三段中“Sleep experts say it is likely that people make more mistakes at work than at other times.”可知，人在困倦的时候
29、容易犯错误。故选 B。4. B 猜测词义题。根据前文中的“improve health”可知，要提高健康状况应该“减少，缓解压力”。故选 B。5. A 主旨大意题。本文主要讲述小睡的好处。故选 A。- 7 -读后自主学习1. 短语互译(1)打盹儿，小睡 (2)给人提建议 (3) make fewer mistakes (4) carry out tasks2. 佳句翻译(1) 他们建议人们在继续别的活动之前应小睡一会儿。(2) 他们请人们下班回家，小睡一会儿再回来。(3) 睡眠专家说，人们在上班的时候可能会比其他的时间犯更多的错误。(4) 他们说最好的措施就是小睡。Passage C 【答案详
30、解】1-5ABDCD 1. A 推理判断题。根据文章第二段的介绍可知，炎热而潮湿的天气对于人的健康是有影响的。2. B 细节理解题。根据文章“IQ(智商) of a group of students was very high when a very strong wind came,”可知，有风的天气人的智商是很高的。3. D 推理判断题。根据文章的论述可知，炎热的天气对于肥胖的人不利。4.C 写作目的题。根据文章主旨大意和第一段中“Different weather makes people feel different. It influences health, intelligence(智力) and feelings.”可知，天气对于人的智商是有影响的。5. D 标题归纳题。通读全文可知，本文主要说明气候对人体的影响。读后自主学习1. 短语互译(1)例如 (2)另一方面 (3) has an influence on (4) feel best2. 佳句翻译(1) 天气在有的时候很热而在其他时候却很冷。(2) 不同的天气使人感觉不同。(3) 天气也会对人的情感有强烈的影响。(4) 在气压低的日子里，人们会更多地把包落在公共汽车上或商店里。
