1、Try to Remember the Good ThingsWhen times become difficult, remember a moment in your life that was filled with joy and happiness.当你身陷困境的时候，回想你生命中快乐和幸福的时刻。Remember how it made you feel, and you will have the strength you need to get through any trial.回想它是如何使你快乐，你便有了走出困境的勇气。When life throws you one m
2、ore obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.当面对重重困难，你感觉举步维艰的时候，回想你以前是如何坚持到底战胜困难的最后时刻的。In doing so, youll find you have the ability to overcome each obstacle brought your way.这样，你就会发现你有能力克服每个障碍。When you find yourself dr
3、ained and depleted of energy, remember to find a place of sanctuary and rest.当你觉得精疲力尽的时候，暂时离开，让自己稍作休息。Take the neccessary time in your own life to dream your dreams and renew your energy, so youll be ready to face each new day.给自己留点时间做做梦，充一下电，这样你就能以崭新的面貌去面对每一天。When you feel tension building, find so
4、mething fun to do. Youll find that the stress you feel will dissipate and your thoughts will become clearer.当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。When youre faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole-and reme
5、mber the positive things.当你面对重重困难的时候，要意识到相对于你的整个生命，这些难题其实是微不足道的铭记你生命中美好的东西。Living life overIf I had my life to live overI would have talked less and listened more. 假如我能重新生活,我会说得更少，听得更多I would have invited friends over to dinner even if the carpet was strained and the sofa faded. 我会邀请朋友来吃饭，即使地毯变脏,沙发褪
6、色。I would have taken the time to listen to my grandfather ramble about his youth. 我会花时间听我的祖父漫谈他的年轻时光。I would never have insisted the car windows be rolled up on a summer day. because my hair had just been teased and sprayed. 我再也不会坚持在某个夏天的某一天车窗一定要打开，而我的头发刚刚被喷胶并被做好。I would have burned the pink candle
7、sculpted like a rose before it melted in storage. 我会点燃雕得像朵玫瑰一样的粉红的蜡烛，在它被在存储中融化之前。I would have sat on the lawn with my children and not worried about grass stains. 我会与我的孩子一起坐在草坪上，不用担心草地上的污渍。I would have cried and laughed less while watching television - and more while watching life. 我会在看电视时哭得更少,笑得更少，
8、而更多的是观察生活。I would have gone to bed when I was sick instead of pretending the earth would go into a holding patter if I were not there for the day. 当我生病时,我会上床睡觉，而不是假装如果我不在一天 ,地球就会停止不动。I would never have bought anything just because it was practical，would not show soil or was guaranteed to last a life time. 我再也不会购买任何据说是实用的 ,牢固的,保证可用一生的东西。There would have been more“I love your”more“Im sorry”but mostly，given another shots at life，I would seize every minutelook at it and really see itlive itand never give it back.我会说更多的“我爱你. ” 更多的“对不起. ” 可是，我被生活再次击倒，我会抓住每一分钟 看看它, 实实在在地看它 好好生活 决不让它重头再来。
