1、Emotion Quotient,EQ,EQ,EQ,桑代克(Thorndike),social intelligence,EQ,interpersonal relationships,霍华德 加德纳 Howard Gardiner,multiple intelligence 多元智力,Reuven Bar-on,(1) self EQ (2) interpersonal EQ (3) adaptive faculty (4) pressure management ability (5) geeral emotional stute,Meyer 梅耶 Salavi 沙洛维,Emotional
2、should be distinguished from personality,The latest research results (1) perceive and express emotion (2) ability to imagine the state of mind in the brain (3) ability to understand emotions (4) ability to control emotions,EQ means emotional intelligence. The expression “Emotional Intelligence” is u
3、sed to indicate a kind of intelligence that involves the ability to perceive, assess and positively influence ones own and other peoples emotions.,EQ and IQ,Relations: IQ and EQ are wisdom. EQ is not the opposite of IQ. Ones IQ wont work without EQ. Differences: While IQ defines how intelligent you
4、are.EQ defines how you use your intelligence . IQ cannt be improved a lot,but EQ can. While IQ gets you hired,EQ gets you promoted.,EQ?,How to train your,At intrapersonal levels,knowing your feelings and using them to make good decisions; (知道你的感受和使用它们做出正确的决定)managing your feelings well; (管理好你的情感)mot
5、ivating yourself with zeal and persistence; (激励自己以热情和持久性) maintaining hope in the face of frustration, (怀抱希望在挫折面前),At interpersonal levels,exhibiting empathy and compassion; (表现出同情和怜悯)interacting smoothly; (互动顺畅)managing your relationships effectively. (有效地管理你的人际关系),评测标准,Evaluation standard,01,Highe
6、r EQ,高情商,1. The spontaneous 2. The ambitious 3. Emotional control 4. To know yourself Interpersonal skills5. social skill 6. To have a clear understanding, can withstand the pressure. 7. Confident but not complacent. 8. Good interpersonal relationship, can and friends or colleagues friendly to each
7、other. 9. Good at dealing with all aspects of the problems in the life. 10. Treat everything seriously.,1自动自发 2目标远大 3情绪控制 4认识自我 5人际技巧 6对自己有清醒的认识，能承受压力。 7自信而不自满。 8人际关系良好，和朋友或同事能友好相处。 9善于处理生活中遇到的各方面的问题。 10认真待每一件事情。,High EQ,较高情商,02,1. Have self-awareness 2. The psychology to bear ability is strong, can
8、 be self adjusting 3. Able to actively optimistic view of the world 4. Others that is speculation motive psychology 5. Have good interpersonal relationship 6. The ability to judge things problem,CONTENTS,1.拥有自我意识 2.心理承受能力强，能够进行自我调节 3.能够积极乐观的看待世界 4.能够揣测他人动机心理 5.拥有较好的人际关系 6.能够对事情问题作出判断,Low EQ,较低情商,03,
9、1. Easily influenced by others, their goal is not clear. 2. Forgive than a low eq, can control the brain. 3. To cope with less anxiety. 4. On the basis of identification of self-esteem in others. 5. Lack of self-consciousness. 6. Poor interpersonal relationships.,1.易受他人影响，自己的目标不明确。 2.比低情商者善于原谅，能控制大脑
10、。 3.能应付较轻的焦虑情绪。 4.把自尊建立在他人认同的基础上。 5.缺乏坚定的自我意识。 6.人际关系较差。,04,Lower EQ,低情商,1, the self consciousness is poor.2, a definite goal, also dont want to put into practice.3, are heavily dependent on others.4, poor interpersonal skills.5, poor ability to cope with anxiety.6, disorderly life.7, no sense of re
11、sponsibility, love to complain about.,1、自我意识差。2、无确定的目标，也不打算付诸实践。3、严重依赖他人。4、处理人际关系能力差。5、应对焦虑能力差。6、生活无序。7、无责任感，爱抱怨。,Development,The ability of emotional quotient 情商的能力,1.The ability to recognize their own emotions 认识自身情绪的能力 2.Ability to properly manage emotions 妥善管理情绪的能力 3.Self motivated ability 自我激励的
12、能力 4.Ability to perceive other peoples emotions 认知他人情绪的能力 5.Interpersonal relationship management skills 人际关系的管理能力,EQ and career development 情商与职业发展,1 The face of a variety of choices can properly handle 面对各种抉择方能妥善处理 2.Properly manage their emotions can make us in the life of the workplace in the active position 妥善管理好自己的情绪能然我们在生活中职场中处于主动的地位 3.Self motivated to mobilize their enthusiasm, the work is full of enthusiasm 自我激励能调动自己的积极性，对工作充满热情 4.Understanding other peoples emotions can improve our interpersonal relationships 认知他人的情绪能够提改善我们的人际交往关系,Thank you！,
