1、英国每日邮报报道，法国的一项最新研究发现，肉、奶酪及其他“酸性饮食”中的某些成分与 2 型糖尿病关系密切。与吃酸性食物最少的女性相比，吃酸性食物多的女性糖尿病发病率高出 56%。新研究中，法国国家健康与医学研究院科学家对 6.6 万余名女性参试者的饮食与健康进行了为期 14 年的跟踪研究。研究结束时，共有 1372 名女性参试者确诊患有糖尿病，爱吃酸性饮食的女性糖尿病危险更大。这些酸性食物包括肉类、奶酪、面包和软饮料等。酸性较少的食物包括：咖啡、水果和蔬菜。另外，虽然橙子和柠檬吃起来感觉很酸，但消化之后，在体内却可以降低酸度。另外，桃、苹果、梨、香蕉等大多数水果都具有降酸功效。科学家分析指出，
2、爱吃肉食等酸性食物会增加糖尿病风险，即使多吃水果和蔬菜也不能完全抵消这种负面影响。酸性食物进入人体会导致酸的积累，这些酸会阻碍人体将食物中的糖转化为能量，因而大大增加罹患糖尿病的几率。British “Daily Mail“ reported, a new study found that some components of France,meat, cheese and other “acid diet“ in close relationship with type 2 diabetes.Compared with the fewest women eating acidic foods
3、, eat acidic food many women the incidence of diabetes is higher than 56%.In the new study, the French National Institute of health and medical researchscientists trying to diet and health were tracked for a period of 14 years to more than 6.6 women. At the end of the study, a total of 1372 women pa
4、rticipants diagnosed with diabetes, eating acidic food diabetic women greater danger. These acidic foodsincluding meat, cheese, bread and soft drinks. Acid less food includes: Coffee, fruits and vegetables. In addition, although the oranges and lemons tastes very sour, butdigested, in vivo can reduc
5、e the acidity. In addition, peach, apple, pear, banana, most fruits are acid reduction effect.Scientists pointed out thatwww.hp-, to eat carnivorous and other acidic foods will increase the risk of diabetes, even to eat more fruit and vegetables can not be completely offsetthe negative effect. Acidic food enters the human body will lead to accumulation of acid, the acid would hinder the body will be food in the sugar into energy, thus greatlyincreases the risk of diabetes.
