1、 炎炎夏日，中暑时有发生。推出的“夏日中暑特别提醒”。 研究所专家指出，中暑分为先兆中暑、轻度中暑和危及生命的重度中暑。主要症状有无力、痉挛、头晕眼花、耳鸣、心悸等。中暑涉及多种因素，其中包括：室外气温高、总体健康状况及个人生活方式等，以下人群尤其要注意预防：1老年人。由于衰老，老年人循环功能减退，皮肤汗腺萎缩，机体散热不畅。2肥胖或超重人群。这些人体内脂肪较多，体内热量更难及时消耗掉。3酗酒者。饮酒过量容易导致身体脱水，进而增加中暑危险。4心肺肾等疾病患者。这些疾病往往会导致患者身体虚弱或发烧。5高血压患者。高血压等疾病需要严格的饮食调理。比如，饮食控盐就可能会增加夏日中暑危险。患者在补盐之
2、前应征求医生建议。6服用某些药物者。利尿剂、镇静剂、某些心脏药物和降压药都可能导致尿液增多和汗水减少。7服用抗组胺药、抗胆碱药、安眠药等，会造成血管收缩，体温调节中枢障碍，更易中暑。研究所还表示，注意生活方式也是预防中暑的关键。比如，房间没有空调、饮水不足、不知道如何应对极端天气、衣服穿得过多、去人多的地方、交通不便等。研究所专家建议：1老年人（尤其患有慢性疾病的老人）遇到高温潮湿天气时应该呆在室内；空气污染指数超标时，更应避免长时间外出；老人房间应该有空调或电风扇，保证空气流通。2外出时，应多去老年活动中心、图书馆、购物中心和电影院等有空调的公共场所。3发现有人疑似中暑，应该立即让其在阴凉通
3、风处躺下休息。如果感觉中暑症状严重，应立即拨打急救电话。4用湿布对疑似中暑者的手腕、颈部、腋窝和腹股沟进行降温处理，可有效缓解中暑症状。另外，还可以让中暑者喝些水、果汁或蔬菜汁。切忌给这些患者喝含酒精或咖啡因的饮料。Sorching summer, heat stroke occurs. Launched the “summer heat to remind“.The experts pointed http:/ out, heat is divided into pre heat, heat exhaustion and life-threatening severe heatstroke.
4、 The main symptoms are weakness, cramps,dizziness, tinnitus, heart palpitations. Heatstroke relates to a variety of factors,including: the outdoor temperature is high, the overall health status and lifestyle,with particular attention to the prevention of the following groups:1 of the elderly. Becaus
5、e of aging, the elderly circulation dysfunction, sweat glandatrophy, the poor heat dissipation.2 obese or overweight. The fat inside the human body more, more difficult toconsume the body heat.3 alcoholics. Excessive can easily lead to dehydration, which increases therisk of heatstroke.4 patients w
6、ith heart and lung and kidney disease. These diseases often lead patients to frail or have a fever.5 patients with essential hypertension. Diseases such as hypertension need strictdiet. For example, diet control salt could increase the risk of heatstroke in summer.Patients should seek medical advic
7、e before in added salt.6 taking certain drugs. Diuretics, tranquilizers, some heart medications and antihypertensive drugs may lead to increased urine and sweat reduction.7 taking antihistamines, anticholinergics, sleeping pills, can cause vasoconstriction,the central temperature regulation disorde
8、r, more easy to heat stroke.Also said Institute, attention to the way of life is also the prevention of heat stroke.For example, there is no air conditioning, lack of drinking water, do not know how todeal with extreme weather, clothes to wear too much, go to the place, traffic inconvenience, many p
9、eople.Institute experts suggest: 1 elderly people (especially the elderly with chronic diseases) in hot and humid weather should stay indoors; air pollution index exceed the standard, should avoid to go out for a long time; the rooms have air-conditioning or fan, ensure that the air circulation.2 w
10、hen they go out in public places, should be more to the elderly activity center,library, shopping malls and movie theaters and other air conditioning.3 found a suspected stroke, should let the rest in a cool ventilated place to lie downimmediately. If you feel heat stroke symptoms are severe, shoul
11、d immediately call the emergency phone.4 use a damp cloth to suspected heatstroke wrist, neck, armpits and groin coolingtreatment, can effectively alleviate the symptoms of heat stroke. In addition, also can let the sufferer to drink some water, fruit juice or vegetable juice. These patients not to drink alcohol or caffeinated beverages.
