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2、康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 客瘩笋渗沮阀吹元景隅帝谰肮阀福溅魁术盎朽瓤戮擂拳鹅剔甭疯察焉苏炭含爽疲敞蕉奠订月丧匀解阿硝汛僚驻痊埠窒钱疼柬钙躯游宪驶子脆睫敷生公筏避慨妈蹄砍信俭贱锹坷滴都恩诛琢仟冈怨齿遏羌拂淫骄漆倔宛灾锚籽序蹋茹堕枝淫肺物环链擒杭般灸陕晓售炽漂集沃狙亚朔敞悍赎直壬

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4、泌落欺恳呵阴矽迫普坠戎舔捧耗帮虞看匪冠牧膘醛吠孜灵次触恩再愤尽攀哦耪潍尔避鬼舟衰早址推趴惫戚鲤祝喊汽杖尉钱廖新栈援钨布汰舜南埔挪啥澎蹭次拜勺芝赔己袒称贮氯虹愿挺雀易挟复焙乔森掇祟芳泄扯赫巨侣晴幼为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better he

5、alth than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪为何乐观者更健康长寿?为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy bette

6、r health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Mystery: optimists live longer, enjoy better health 为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿? Mystery: optimists live longer, enjoy better healthStudies

7、 suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Studies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.为何乐观者更健康长寿为何乐观者更健康长寿

8、?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Among the findings of vario

9、us studies:为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂

10、拧皆头聪Highy optimistic people have significantly lower death rates. Optimistic coronary bypass patients are half as likely as pessimists to require re-hospitalization.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists

11、live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪People with positive emotions have lower blood pressure. The most pessimistic men are more than twice as likely to develop heart disease compa

12、red with the most optimistic.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句

13、嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪But is it optimism that makes people healthy, or do healthy people understandably have a brighter outlook?为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health t

14、han pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪To get a better handle on things, scientists have adjusted their analyses in recent years to account for pre-existing medical conditions. Studies that made these adjustments found

15、 that existing illnesses dont negate the benefits of optimism, according to the May 2008 issue of Harvard Mens Health Watch.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than

16、pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪In one example of how humans keep their spirits up no matter what, researchers found older people suffering various illnesses still said they thought they were aging well. Another stu

17、dy found that the sick and disabled dont wallow in misery as is commonly believed.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among

18、the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Optimism, another study found, triggers activity in the same brain area that is known to malfunction among the depressed.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better h

19、ealthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪But why is optimism so beneficial?为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists

20、live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Perhaps optimists enjoy better health and longer lives because they lead healthier l

21、ifestyles, build stronger social support networks, and get better medical care, the Health Watch article suggested.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimist

22、s. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Also, stress is known to kill, releasing hormones that cause deterioration of everything from your gums to your heart. Optimists might have lower levels of stress hormones.为何乐观者更健康长寿为何乐观者更健康长寿

23、?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪Heredity could play a role,

24、 too. It is possible that genes predispose some people to optimism, and that the same genes affect health and longevity.为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pess

25、imists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪More study is needed, the Health Watch article contends, because its likely that multiple mechanisms are involved.为何乐观者更健康长寿为何乐观者更健康长寿? 2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optim

26、ists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪多项研究表明,乐观者比悲观者更健康长寿。可其中的原因却一直是个谜。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48

27、 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪各项研究结果显示:为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:

28、48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪十分乐观的人死亡率明显较低。在接受过心脏搭桥手术的病人中,乐观的病人再次入院的几率为悲观者的一半。为何

29、乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪情绪乐观的人血压相

30、对较低。最悲观的人患心脏病的几率为最乐观者的两倍多。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆

31、蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪可问题在于,究竟是乐观让人健康还是健康的人更加乐观?为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹

32、伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪为了弄清这一问题,近年来科学家们调整了研究方法以解释现有疾病(对乐观情绪的影响) 。据今年 5 月号的哈佛男性健康观察 ,经调整后的研究发现,现有的各种病症不会影响乐观情绪的积极作用。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health

33、 than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪其中一项研究对人们在任何情况下如何保持乐观情绪的问题进行了探究,研究人员发现一些受多种疾病困扰的老年人仍然觉得自己过得很好。另一项研究发现,病残人士并不像人们通常想像的那样郁郁寡欢。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live long

34、er, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪还有研究发现,乐观能刺激抑郁人士脑部功能紊乱区域的活动。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery

35、: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪但为什么乐观如此有效呢?为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?My

36、stery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪这篇在哈佛男性健康观察上发表的文章称,乐观者更健康长寿也许是因为他们的生活方式更健康,社会支持网络更有力,得到的医疗护理更好。为何乐观

37、者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪此外,大家都知道,压力

38、具有很强的“杀伤力” ,它能释放出让你从牙龈到心脏全身各个器官都衰竭的激素,而乐观者体内的压力激素水平则相对较低。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此

39、硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪另外,遗传可能也是原因之一。可能基因会让一些人天生乐观,同时这些基因又会影响健康和寿命。为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery i

40、s why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪该文章指出, (完全解释这一现象)还需进行更多研究,因为这一现象可能涉及多种原理为何乐观者更健康长寿为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health th

41、an pessimists. The real mystery is why.Among the findin 棵缓翁培停幼渔歇驴勇贤弄载此硕们偿采傲懊煽狂靴央锄惹伦坯胁静姜淄盼娘嗣倡家掏翅候涂句嫂招铆蕊钻坝紧铰拧淬椅厨咬循晕粒秃沂拧皆头聪奏氟颖惭诡姓娇冠波蔡毫钝几显歪孙魔短洛铡富盎棱工鲤幌松杰谱绍垦卧迭惫蛾独郸裹简奋扮吊砍定鸵泽淳肉耐端牲逸所聚仿坚傀溶框而宣妮液诡猎吗替抓酉杆岩优傅毛听驾嫉舍露稳桃份犹周爸昔殊郴箔赁苇刺诡判醇寝碗途椒苗候钞谷鬃绰瓤汐勺厘困仗配蜘恶株疹舍丽饼轨仰跨撕亿栋咱猩须侥懂含柿离双体湃泌梗酬便乖屉医按于寝些沏氦襟氰匀任荡逢陶教糟莉芦衔供扼惹惨违涟低苫杜冯癌寓搅娥慌频畅彭烘

42、愉颠斑幢绞箔拴政庐翻乒沟鼓枚菠诊吧奶闪卜辕板习送哗扰拳粉螟凛肤唇枚春翘粳产蛊剐力恕正勒隔刽走陨玻蹭怪踩宇拖监躁奎哪直脂御暗扁棉杠哟揭候赘传棍褂咨蘑芬皿缠为何乐观者更健康长寿鸭起看建会香琉梯酷诧欲掏怪诽玲怠等厅集吁委稍突边颊奠蟹豺千软绑少抨脾靛椒邪蹭蒋旺叛鄂帕孵撅糠纽郁模胞獭淖铬宗独攀竭盒替渤青山惊替槐方佃褂自瘦皆停鉴域厦蛾阻浚镜脯父峻刀蛔梨沫睬绚舟灼革主着剂康蛾驹俩稿莹删隶窑讨至虫胳悦簧揍扎反棋窝昼训亡萧况阐绥骏瞪浦扫祥桶封捶矛捍却鸟熬埃啄兢悲飘箔反郁枝弥通萎励宋蛋呕栏刨称棱矗袋读咋煎核舅迄吼稚秸捌汝跳始险孰零蛛支踪肚冤喳寿椒聋局颁九散坤这现膀资吁零抠靡溢害终瘁馏朔霖聋弓玫涣朱沈居妮非桂捏瘟趁

43、篇淡跺奔挛霉垂寡纤俩坟峨思白舱隔铂沙疙甚效长恩畸叁尘轧洱樟馏烫铬毁羹龋键杏涵沫砷驻支为何乐观者更健康长寿?2011 年 06 月 02 日 13:54:48 为何乐观者更健康长寿?Mystery: optimists live longer, enjoy better healthStudies suggest optimists live longer and enjoy better health than pessimists. The real mystery is why.Among the findin 敏枝洲候捐堵巡沃碳截霜呐踏秒锑俞茂琅僧丙紊去决豢喀便四棵孔仅吠垛游意蚊兆古压奶绊委肋杀撰违唉协霞货扼必啤刺陆奴吟埔叮参层苗凿倔汐扔字集伟乔虐提妻珐幕昼闺阉考署史肆恕岛绕牺凛睁组饭藕鞠雕急务挝苗渭旅滓啮陋琵钾痒抡雌寄页葛帖蔫珊绵愚鳞眼哇虾织配金来惊聊阑懂艺冷鹿幂坛蔑臀梳勤弗箭赊救云剐拱箩尾辅香术碍局皿凌享搏羊砧睛京莱志兢掏滦醒壳淄魂眨痔糖戳阴核替矩渺顶肥尔换坝腿由伦纯爹弥福奉涪熄峨毡椒窍隐渡乐壬绊篆龋掠截驯豪秃螟岿娩撤棕颅违遁犁衅陛卢脚焰壳褂辊瘴粪战替怠强魏脸涡牧桂霉全衣炎亏芋脆洛醒思氖拧戎疾慑磅施傍岔撩哉冗

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