1、Unit 3 A healthy lifePeriod One Warming Up & Reading.用适当的介、副词填空1I think my long and active life must be due _ the healthy life I live.2This brings me _ the real reason for my letter.3You see ，during adolescence I also smoked and became addicted _ cigarettes.4This means that after a while your body b
2、ecomes accustomed _ having nicotine in it.5I didnt know，_ example，that it could do terrible damage _ your heart and lungs or that it was more difficult _ smoking couples to become pregnant.6When I was taken _ the school football team because I was unfit，I knew it was time to quit smoking.7Decide _ a
3、 day to quit.8If you start to feel nervous or stressed，do not reach _ a cigarette.佳句翻译与仿写1It seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon.翻译：_仿写：(1)感到惊奇吧，他的儿子都到了参军的年龄。_ his son is _ the army.(2)你还没大到可以独自旅行的年龄。Youre not _ alone.2Your mother tells me that y
4、ou started smoking some time ago and now you are finding it difficult to give it up.翻译：_仿写：(1)我发现与她相处很难。I _ on with her.(2)她觉得早上早起是必要的。_3Neither did I know that my cigarette smoke could affect the health of nonsmokers.翻译：_仿写：(1)我没有见过她，也没有收到过她的信。I havent seen her and _ heard from her.(2)我不知道他的名字，也不想知
5、道。I dont know his name and _.4I do hope so because I want you to live as long and healthy a life as I have.翻译：_仿写：(1)我希望我能买得起和他的一样大而且漂亮的房子。I hope I can afford _ he has.(2)玛丽和她姐姐是一样聪明的女孩。Mary is _ her sister.5Every time you feel like smoking a cigarette，remind yourself that you are a nonsmoker.翻译：_仿写
6、：(1)每当你想吃东西的时候，提醒自己不要吃的太多。_，remind yourself not to eat too much.(2)我每次看见他，都觉得他变得更瘦了。_，I found he became thinner.单项填空1Your mother tells me that you started smoking_ ago and now you are finding it difficult to_.Asometime；give up itBsome times；give away itCsome time ； give it upDsometimes； give it away
7、2First，you can become physically_ to nicotine， which is one of the hundreds of chemicals in cigarettes.Aaddict BaddictedCaddictive Daddiction3This means that after a while your body becomes accustomed_ nicotine in it.Ato having Bto haveChave Dhaving4However，_ I_ know was that my girlfriend thought I
8、 smelt terrible.Athat；did Bwhat ； didCwhat ；do Dthat ；do5When I was taken off the school football team because I was unfit，I knew it was time_.Aquit smoking Bto quit to smokeCquit to smoke Dto quit smoking6It is not easy to stop smoking，but millions have managed to quit and_.Aso can you Bneither can
9、 youCso you can Dneither you can7Every time you feel like_ a cigarette，remind yourself that you are a nonsmoker.Ato smoke BsmokedCsmoking Dsmoke8If you start to feel nervous or stressed，do not reach for a cigarette.Try some deep breathing_.Ainstead of BinsteadChowever Danyway9Do some relaxation exer
10、cises_ you feel stressed.Auntil Bevery timeCevery time when Deven if10Do not be_ if you have to try several times_ you finally stop smoking.Adisappointing；beforeBdisappointed；whenCdisappointing；whenDdisappointed ；before.阅读理解Healthy Habits，Healthy BodyFeeling tired lately？Has a doctor said he cant fi
11、nd anything wrong with you？Perhaps he sent you to a hospital，but all the advanced equipment there shows that there is nothing wrong with you.Then， consider this：you might be in a state of subhealth (亚健康)Subhealth，also called the third state or gray state，is explained as a borderline state between he
12、alth and disease.According to the investigation (调查研究) by the National Health Organization，over 45 percent of subhealthy people are middleaged or elderly.The percentage is even higher among people who work in management positions as well as students around exam time.Symptoms (征兆) include a lack of e
13、nergy，depression (压抑)，slow reactions，insomnia (失眠)，agitation (焦虑)，and poor memory.Other symptoms include shortness of breath，sweating and aching in the waist and legs.The key to preventing and recovering from subhealth，according to some medical experts，is to form good living habits，alternate work an
14、d rest，exercise regularly，and take part in openair activities.As for meals，people are advised to eat less salt and sugar.They should eat more fresh vegetables，fruit and fish because they are rich in nutritional (营养的) elementsvitamins and trace elements (微量元素)that are important to the body.Nutrition
15、experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化道)They also say that a balanced diet is very helpful in avoiding subhealth.1According to this passage， which of the following is right?AWhen you are in a state of subhea
16、lth，you should stay home and keep silent.BWhen you are in a state of subhealth，you should go to see a doctor and buy some medicine.CWhen you are in a state of subhealth，you should have yourself examined in foreign countries.DWhen you are in a state of subhealth，you should find out the reasons and re
17、lax yourself.2Middleaged people may be easy to feel subhealthy because_.Athey have used to their energyBthey have lost their living hopesCthey have more pressure in life and workDthey begin to get older3As for food，experts suggested that_.Awe should never eat meatBwe should have meals with less salt
18、 and sugarCwe should eat less than usualDwe should have meals without salt or sugar4The underlined word “alternate” in the sixth paragraph is closest in meaning to “_”Aarrange by turns Bcause to take placeCkeep up Dtake upabuse n. & vt.滥用；辱骂生义：n. & vt.虐待The government has set up a working party to l
19、ook into the problem of drug abuse.政府已成立工作组调查滥用毒品问题。The woman greeted me with a stream of abuse.那个女人一见了我就破口大骂个不停。Child abuse is not allowed in our country.在我们国家虐待孩子是不允许的。【答案解析】Period One Warming Up & Reading.1.to 2.to 3.to 4.to 5.for to for 6.off 7.on 8for.1.感到惊奇吧，像我这样的年龄，身体健康而且能在一个下午骑车跑 20 公里。 (1)I
20、t seems amazing that old enough to join (2)old enough to travel2你母亲告诉我一段时间前你开始吸烟而且现在你发现很难戒掉。 (1)find it hard to get (2)She finds it necessary to get up early in the morning.3我也不知道自己吸烟还会损害那些不吸烟人的健康。 (1)neither have I (2)neither do I want to4我的确希望如此，因为我希望你能像我这样活得健康长寿。(1)as big and beautiful a house as
21、 (2)as clever a girl as5每当你想要吸烟的时候，你就提醒你自己：你(已经) 是不吸烟的人了。 (1)Every time you feel like eating (2)Every time I saw him.1.C some time 表示“一段时间”；sometime 表示“( 过去或将来的)某时”；some times几次，几倍；sometimes 有时，间或。give up 放弃，是“ 动词副词”结构，代词应放中间；give away 赠送；泄露。 2B become addicted to 对上瘾/ 入迷。addict vt.使上瘾，使沉溺；addiction
22、 n瘾，入迷；addictive adj.使人上瘾的( 修饰物)。3A be/ become accustomed to 习惯于，to 为介词，其后跟名词或动名词。4B 第一空考查 what 引导主语从句且在从句中作宾语；第二空用 did 表示强调。5D Its time (for sb.) to do sth.是(某人) 做某事的时候了；quit doing sth.停止做某事。6A 如果说前面所说的肯定情况也适合于另一者，要用 “so情态动词/助动词/be动词主语”；表示前面所说的否定情况也适合于另一者时，要用“neither/nor 情态动词/助动词/be 动词主语 ”；“so 主语be
23、 动词/助动词/ 情态动词 ”表示赞成前一说话者所说的内容，可意为“是的” 、 “对”或“的确如此” 。7C feel like doing sth.想要做某事。8B 句意为：如果你开始感到紧张有压力了，这时你也不要伸手去拿香烟。试着做做深呼吸。instead 是副词，意为“代替，反而”，常位于句首或句末，符合题意。instead of是介词短语，后接名词、代词、动名词等；however 然而，表转折；anyway 无论如何。9B every time 为名词词组，在此用作连词，引导时间状语从句，意为“每当时，每次”。until 直到 为止；even if 即使，纵然，均不符合题意。10D 句
24、意为：如果你非得经过几次戒烟才能最后把它戒掉，不要沮丧。第一空用disappointed“失望的，沮丧的”来修饰说明人；disappointing 指事物本身“令人失望的”。第二空用 before 引导时间状语从句，表示“在之前”。.1.D 细节理解题。根据第六段内容可知 D 项为正确选项。2C 推理判断题。根据第四段的内容及常识可推知中年人易处于亚健康状态是因为对他们而言来自生活和工作的压力较之其他人群更大。故选 C 项。3B 细节理解题。根据第七段第一句可知选 B 项。4A 词义猜测题。医学专家建议人们养成好的生活习惯，根据这一建议并结合生活常识可推知 alternate 表示“轮流，交替”，故 A 项为最佳答案。
