1、高一年级英语限时训练（四）一，阅读理解According to a new study, a lot of kids dont drink enough water. Erica Kenney, a scientist at Harvards TH. Chan School of Public Health, planned to look into the amount of sugary drinks kids drank at first. However, she found many kids had not enough water to drink.Kenney and her
2、team studied a group of 4,000 children, aged 6 to 19, between the years 2009 and 2012. She noticed that more than half of the kids were dehydrated (脱水的 ). Boys were 76% more likely than girls to lack (缺乏) enough water. Nearly one quarter of the kids reported having no plain water.“These findings are
3、 important because they show a potential (潜在的) health problem that has not been given a lot of attention in the past， ” said Erica Kenney.60% of the human body is made up of water. It controls the body temperature, sends oxygen all over the body, helps digestion, and performs various other tasks tha
4、t keep our bodies healthy.Not drinking enough water can lead to health problems. Your body needs more water when you are in hot climates, when you take part in physical exercise, and if you have a fever.The United States National Agriculture Library says on average, kids need between 10 to 14 cups o
5、f water every day. This water can come from some foods that contain high amounts of water, such as melons or tomatoes, instead of sugary drinks that are high in calories and can lead to weight problems.“The good news is that this is a public health problem with a simple solution， ” said senior autho
6、r on the study and professor health sociology at Harvard University, Steven Gortmaker.“If we can focus on helping children drink more water, we will help them feel better throughout the day and do better in school.”1At first, Erica Kenneys study was to _.Afind out how much water schools offered to k
7、idsBtest the bad effects sugary drinks have on kidsCresearch how much sugary drinks kids drankDfigure out whether kids like drinking sugary water2After the study, Erica Kenney found that _.Amost kids have health problemsBmany kids dont drink enough waterCgirls drink more sugary drinks than boysDlack
8、ing enough water can be bad for kids health3Which of the following is TRUE according to Steven Gortmaker?AIt is just a simple health problem for kids to be dehydrated.BThe more water kids drink, the better grades they will get.CEveryone has to drink 14 cups of water every day.DKids can benefit from
9、drinking more water.4In which part of a newspaper can we find this passage?AScience. BEducation.CHealth. DEconomy.二，完形填空Nearly everyone is shy in some ways. If shyness is making you_5_ it may be time for a few lessons in selfconfidence. You can _6_ your confidence by following some _7_ from doctors
10、and psychologists.Making a decision is not to hold back in conversations. What you have to say is just as important as what other people say. And dont _8_ party invitations just because of your _9_.Prepare yourself for being with _10_ in groups. Make a list of the good qualities you have. Then _11_
11、a list of ideas, experiences, and skills you would like to _12_ with other people. Think about what you would like to _13_. Then say it.If you start _14_ shy in a group, take a deep _15_ and focus your attention on other people. Remember, you are not _16_. Other people are concerned about the _17_ t
12、hey are making, too.No one ever gets over being shy _18_ but most people do learn to _19_ with their shyness. Even entertainers (艺人) _20_ that they often feel shy. They work at fighting their shy feelings so that they can _21_ the cameras and the public. Just making a(n) _22_ to control shyness can
13、have many rewards._23_ perhaps the best reason to fight shyness is to give other people a _24_ to know more about you.5A.comfortable BuncomfortableCconscious Dunconscious6A. take Bthrow Cbuild Dlose7A. suggestions Badmissions Crequirements Drules8A. turn off Bturn up Cturn in Dturn down9A. shyness B
14、confidence Cbraveness Dfondness10A. parents Bothers Cteachers Dworkmates11A. accept Breceive Cmake Dshow12A.do Bget Cexchange Dshare13A. advance Btime Cheart Dhaste14. A. looking Bfalling Cgaining Dfeeling15A. rest Bbreath Cchair Dbath16A. alone Blonely Cselfish Dbrave17A. advice Bdress Cimpression
15、Drequest18A .simply Bespecially Ccompletely Dbasically19A. bring Blive Cdisagree Dtalk20A. admit Bdeny Cignore Dpretend21A. challenge Bexperience Cbreak Dface22A.affection Beffort Ceffect Dbalance23A .And BOr CSo DBut24A. hope Bdemand Cchance Dtrust三，七选五How to improve your perseverance(毅力)If youre f
16、amiliar with the story of the hare and the tortoise(乌龟), you know that the tortoise proved that perseverance is much more important than speed. 25 , but fewer people have the patience and perseverance of the tortoise. Here are some tips that can help you to improve your perseverance. Set goals and w
17、rite them down. If you dont know what you want to accomplish, its hard to persevere(坚持)until you do. 26 , instead of making many projects that may upset you. 27 , and cross each step off the list as you complete it. If you want to master the ability to cook German dishes, youll need to read cookbook
18、s, study the recipes(食谱), buy ingredients(食料)and practice making the dishes. Write down all these steps and remove each step as you go. Make a list of the rewards related to any project to encourage yourself to persevere. When you want to lose 40 pounds, it may seem like a difficult goal. 28 . You c
19、an lower your blood sugar or fit into your favourite pair of jeans. Keep those rewards in mind to encourage yourself to stick to your diet and exercise program. Imagine your success. Take time each day to sit back, relax and picture the life youll lead once youve reached your goal. 29 . Read them ov
20、er several times a day to encourage yourself to keep going. A. Like the hare, many people start off strongB. And you should focus on every step carefullyC. You cant lose weight only by going on a dietD. Make a list of the steps needed to reach your goalE. But there are big rewards for doing soF. Cho
21、ose one or two goals that are most important to you and work towards themG. Or you can write out a paragraph or two about how reaching your goal will change your life四，语法填空Fast food is becoming more and _30_ popular in China, especially among children and _31_ (teenager). There are several explanati
22、ons for _32_ (it) popularity. First, it is very convenient and saves lots of time. You just go into a fast food restaurant to order your food, and your food is ready _33_ (immediate). Second, you can either eat it there _34_ take it away. Third, the environment of fast food restaurants is both clean
23、 and _35_ (comfort). Fourth, excellent service _36_(provide) and the quality of food is high. However, fast food isnt healthy enough. It is usually not a _37_ (balance) diet and low in nutritional value. Fast food is only a good choice when you are in _38_hurry and have it once in a while. So I woul
24、d say that its good for people, especially children, _39_ (eat) fast food as little as possible.五，改错题My name is Julie. As a nurse I work in a school to make sure that our children are health and able to learn. I work with teachers, school doctors and other to offer them some advices and help them wh
25、en they have difficulties. I enjoy my job because I love being with children. They were very active and lovely. I am very glad stay with them so I feel much young than before. They are honest about what they feel glad or sad. When children are ill, I try my best to take a good care of them. When they are sad, I always make them happy. They also love me but sometimes give me apples and candies by return.六，按要求翻译句子1，我们应该每天按时吃早餐。那是因为早餐对我们来说真的非常重要。(because)2,现在上床睡觉吧，否则明天你会很累的。 （祈使句）3,我们规定学生们每天放学后来这里读书。 （it 作形式宾语）4,我看见他正在和一位外国人交谈。 （see）5,由于大雨的结果，他早上上学迟到了。 （as a result of）
