1、A survey on the sleep quality of college students,In the survey ,we sent out 60 questionnaires, and got 43 questionnaires finished in the end .Here are the result:,17.Do you have some good ways to promote our sleep quality?,Here are some good ideas got from the survey:Sleep earlyListen light musicDr
2、ink a cup of milk before go to bedThink nothing and calm downStudy hard during the daytimeExercise everydayRead English book before go to bedWear earplug(耳塞）and eyeshade(眼罩 when sleepingWash feet with warm water before go to bed,18.What are the reasons that make you cant sleep well?,Noise, lightPres
3、sureNot tiredBad moodUnfinished workThink too much,19.Do you think computer in the dorm have influence on your sleep? If it does ,whats the influence?,No influence,Roommates always chat online so that disturb ours sleepComputer become the biggest reason for stay up lateThe sound of knock mouse and keyboard and the light from the computer makes us cant sleep wellRoommates play games all night Too noisy,
