1、Unit 6 Healthy Diet,Tell me what you eat, and Ill tell you who you are.,告诉我你喜欢吃什么，我就会告诉你你是怎样的一个人。,Western food,Chinese food,1.Which is the better diet, the Chinese food or the Western food ? 2.What is a healthy diet?,What do you like and what dont you like?,Add more if you can.,Tick the food you lik
2、e in part one and add more if you can.,What you like:,_ _,A. potato, D. pork, F. egg, Q. fish, V. beef, Y. noodles,Others:,_,Jiaozi, Baozi, Hundun, etc.,What you dislike:,_ _,Others:,_,Discuss in groups and put the letters (A Z) into the proper baskets.,carbohydrate,proteins,_,_,A, D, F, N, P, Q, V,
3、B, G, H, I, J, L, M, O, R, S, U, W, X ,Y,minerals,fats,_,_,vitamins,D, F, L, M, N, V,A, B, C, D, E, F, G, H, I, K, M, N, O, P, Q, S, T, V, Y, Z,Discuss in groups. Are the following statements are true (T) or false (F)?,Youll get proper nutrition if you eat a variety of foods. ( ) Food eaten between
4、meals can be just as good for health as food eaten at regular meals. ( ),F,T,3) If you weigh as you should, you are getting proper nutrition. ( ) 4) When dieting, avoid starchy foods, such as bread or potatoes. ( ) 5) Taking extra vitamins wont give you more energy. ( ) 6) People who dont eat meat o
5、r fish cant get proteins or keep healthy. ( ),F,F,T,F,Read the test quickly and decide the statements in Task 3 of Getting Ready. Correct the false one(s) first and then write the proper statement on the line before each paragraph.,Reading,1) Youll get proper nutrition if you eat a variety of foods.
6、 2) Food eaten between meals can be just as good for health as food eaten at regular meals. 3) If you weigh what you should, youre getting proper nutrition.,Write the proper statement on the line before each paragraph.,Para. 1,Para. 3,Para. 5,4) When dieting, avoid starchy foods, such as bread or po
7、tatoes. 5) Taking extra vitamins wont give you more energy. 6) People who dont eat meat or fish cant get proteins or keep healthy.,Para. 6,Para. 4,Para. 2,According to the test, are the following statements are true (T) or false (F)?,1) Youll get proper nutrition if you eat a variety of foods. ( ),Y
8、oull not necessarily get proper nutrition if you eat a variety of foods,F,Comprehending,2) Food eaten between meals can be just as good for health as food eaten at regular meals. ( ) 3) If you weigh as you should, you are getting proper nutrition. ( ),T,F,If you weigh as you should, it doesnt show y
9、ou are getting proper nutrition.,4) When dieting, avoid starchy foods, such as bread or potatoes. ( )5) Taking extra vitamins wont give you more energy. ( ),F,T,When dieting, eat less starchy foods, such as bread or potatoes.,6) People who dont eat meat or fish cant get proteins or keep healthy. ( )
10、,F,People who dont eat meat or fish can still get proteins or keep healthy.,Task I. Skimming Read the text quickly and answer the following questions. What do the main nutrition groups include?Proteins, carbohydrates, fats, minerals and vitamins.,2. What should you do if you want to lose weight?Eat
11、fewer calories or use up more.,Task II. Careful reading Read the text again and select the best choices. 1. Which of the following mainly help our body to produce new cells?A. Vitamins and minerals. B. Fats. C. Carbohydrates. D. Proteins.,D,2. If you want to get plenty of energy, youd better eat mor
12、e _.A. sausage and potato chips B. fish and sugar C. butter and vegetables D. milk and cheese,A,3. Which of the following is TRUE according to the text? A. People can get basic proteins from fish, wheat and fruits. B. Nutritional value depends upon when and where you eat. C. Taking much more vitamin
13、s than needed doesnt do more good to our bodies. D. We cant get Vitamin B and Vitamin C from peas, potatoes, bread, and rice,C,4. From Para. 5 we know that _. A. if you have proper weight, it shows you dont lack vitamins and minerals B. if you weigh what you should, it doesnt mean you dont lack prop
14、er nutrition C. a can of soda has the same weight as two eggs D. sometimes the scales dont show ones true weight,B,5. It can be inferred from the text that _. A. a balanced diet should contain fewer fats B. the best way to lose weight is to take few carbohydrates C. we should get as many proteins as
15、 possible in order to keep healthy D. with the development of science, peoples opinions about nutrition will be changed,D,Read the paragraph 1 and fill in the table.,Protein,Carbohydrate,sugar, rice, corn, wheat,building our bodies,meat, nuts, fish, cheese,enabling us to store energy,Read the paragr
16、aph 1 and fill in the table.,Fat,Mineral,giving us energy,ice-cream, sausage, butter, potato chips,helping our body work properly,Vitamin,fish, milk, vegetables,Refer to what you have learnt by now and list what you ate yesterday. Discuss with your partner whether you had a healthy diet or not and g
17、ive your reasons. Write down your partners suggestions or advice.,3. True (T) or false (F). If false, correct it. 1) A balanced diet means you must get food from the four main groups: Proteins, carbohydrates, fats, minerals and vitamins.2) We can get protein from meat, milk, eggs, beans and peas.3)
18、Fat can be considered as fuel for our body.4) A boiled egg for breakfast or lunch has the same nutritional value.,T,F,fish,nuts,T,T,5) According to the author, more vitamins provide more energy.6) If you dont eat starchy foods, you will be lacking in several vitamins.7) Protein is a kind of magical
19、food.,dont,cut out good sources of,not,F,F,F,But in order to keep healthy, adults can get a ,Language points,.,Don t stay at their house, stay at ours.,in order to do sth 为了(表目的） =so as to do sth / to do sth,In order to make money they did anything. I left home at seven so as to/ in orderto / to be
20、there on time.,2. Carbohydrates enable us to store energy enable vt.使能够,使可能 enable sh/sb to do 使某人或某物 例句：我向他他作了详细说明，好让 他能找到那房子 _,I gave him full directions to enable him to find the house.,provide sb with sth=provide sth for sb 为某人提供某物,3. Fish, vegetables and milk contain most of the 大多数；大部分,Most of
21、 my friend are over thirty. He used to spend most of his time in the library.,在most+名词的结构中,名词是不定的; 在most of+名词结构中,名词是定指的, 必须带有定冠词the或物主代词,Most doctors dont smoke. Most wine in this shop is imported. She has reas most of my books.,4. As long as people ， they can get basic proteins. as/ so long as 只要；
22、 和- 一样长；（时间）长达 You can go out to play as long as you stay in the back yard. 只要不出后院，你可以出去玩。,5. Nutritional value depends on what types of 依赖；依靠；取决于,depend on +n. 依赖；依靠 You cant depend on your parents forever.,depend on sb to do sth指望某人做某事 You cant depend on him to help us out.,取决于 Success depends on
23、our efforts. Our success depends on whether everyone works hard or not.,6. as a snack can also contribute to a well balanced diet.,as prep.作为 He wants me to go with him as his sectary.,asconj. 如；像 Do as Romans do.入乡随俗。 Please try to write as I do.,asconj. 当时候 As I was walking down the street, a fore
24、igner asked the way to the station.,asconj. 随着 As she grew older, she became more confident.,A number of factors contributed to the disaster.,He offered to contribute to the Red Cross.,contribute to 有助于;导致;捐款 A proper amount of exercise contributes to good health.,contributeto把捐助给 He contributed a l
25、ot of money to the school.,7. The scales make no difference between the similar numbers of calories of a can of soda and two eggs.,make no difference 没区别,没作用,没效果 等等意思 Flowers make no difference to this room. She makes no difference between her two sons.她对两个儿子一视同仁. It makes no difference to me. 我无可无不
26、可.,8.If you cut out starchy foods, such as peas, potatoes, bread, and rice,cut out 停止；剪下；删除 My father cut out drinking and smoking on the doctors advice. He used to cut out an article from a newspaper. The editor cut out the first two chapters.,9. The simple truth is that you have to either eat fewe
27、r calories or use up more in order to lose weight.,that you have to在句中作表语从句 The truth is that he was very shy. The problem is where we can find a same one.,eitheror或者或者;要么要么. Either you or I am going to with the teacher.,use up 用光；用尽 He has used up all his money.,weight n. 重量 What is the weight of t
28、he gold coin? Apples are sold by weight. gain/increase/put on weight增重 lose weight 减重 weigh vi./vt. 称；称重 The man weighed the fish by hand. How much dose it weigh? It weighs 6 pounds.,用所给单词的适当形式完成下列句子。nutrition, variety, balance, available, store1. Mobile phone users often receive _ of messages every
29、 day. 2. Nowadays its not a piece of cake for women to _ their family and career.,练习坊,varieties,balance,3. Squirrels are animals which like to _ food for winter. 4. The washers have been sold out and they will be _ next Friday. 5. Having known more _ knowledge, he decided to change his bad eating ha
30、bits.,store,available,nutrition,用适当的介词完成下列句子。 1. Can schools provide children _ one hours activities _ weekdays? 2. _ a man who likes playing sports, hes never put _ weight these years. 3. They got a lot of support _ their friends and they were not lacking _ confidence to set up their own business.,
31、with,on,As,on,from,in,4. The patient had better not eat foods high _ fat, which will do harm _ his health. 5. The kid collected plenty _ toys, some of which are _ our imagination.,in,to,of,beyond,根据汉语意思及括号内所给单词或短语 的提示，完成下列句子。1. 只要你按时回家，你就可以出去玩。(as long as)_, you can go out playing.,As long as you re
32、turn home on time,2. 产品的价格应该取决于它的质量。(depend)The price of a product _.,should depend on/upon its quality,3. 大量的新鲜空气有助于身体的健康。(contribute)Plenty of fresh air _ good health.,contributes to,4. 当地政府正在设法让村民们喝上干净水。(enable)The local government is _ clean water.,trying to enable the villagers to drink,5. 现在人们普遍认为英语十分重要。(believe)Nowadays _ English _ great importance.,its widely believed that,is of,6. 为了解决那个复杂的问题，他们想了不少办法。(in order to)_ problem, they thought of lots of ways.,In order to solve the complex,
