1、如何做好外贸6 各类食品材料中英文对照drink, food, vocabulary A. 面粉 类麵粉中筋麵粉 Plain flour /all-purpose flour低筋麵粉低根粉 cake flour / soft flour / weak flour / low protein flour高筋麵粉筋麵根麵高根粉 gluten flour / strong flour / bread flour / bakers flour / high protein flour小麦面粉 Whole meal flour 全麥麵粉 whole wheat flour澄麵粉澄粉澄麵 non-glut
2、inous flour / wheat flour / wheat starch自發麵粉 self- raising flour粗玉米豆粉 polenta / yellow cornmeal粟粉粟米粉玉米粉玉米澱粉(太白粉?) corn flour / cornstarch生粉太白粉地瓜粉 potato starch / potato flour樹薯粉木薯粉茨粉菱粉泰國生粉太白粉地瓜粉 Tapioca starch / tapioca flour蕃薯粉地瓜粉 sweet potato flour臭粉胺粉阿摩尼亞粉嗅粉 powdered baking ammonia / carbonate of
3、 ammonia / ammonia bicarbonate / ammonia carbonate / hartshorn發粉泡打粉泡大粉速發粉蛋糕發粉 baking powder蘇打粉小蘇打梳打粉小梳打食粉重曹 baking soda / bicarb ofsoda塔塔粉他他粉 cream of tartar卡士達粉蛋黃粉吉士粉吉時粉 custard powder卡士達克林姆奶皇餡蛋奶餡 custard / pastry cream蛋白粉 egg white powder粘米粉黏米粉在來米粉在萊米粉再來米粉 rice flour糕仔粉 cooked rice flour糯米粉 glutin
4、ous rice flour / sweet rice flour鳳片粉熟糯米粉糕粉加工糕粉 fried sweet rice flour / fried glutinous rice flour綠豆粉 mung bean flour / tepung hun kwee小麥胚芽麥芽粉 wheat germ小麥蛋白麵筋粉 wheat gluten酵母酒餅 yeastibu roti麵包糠麵包屑 breadcrumbs雜糧預拌粉 multi-grain flourB. 糖 类黑蔗糖漿糖蜜甘蔗糖蜜 molasses金黃糖漿 golden syrup楓糖漿楓樹糖漿楓糖 maple syrup玉米糖漿
5、corn syrupkaro syrup葡萄糖漿 glucose syrup麥芽糖漿 barley maltsyrupmaltsyrup麥芽糖 maltosemalt sugar焦糖 carmael果糖 fructos乳糖 lactose轉化糖 invert sugar日式糙米糖漿 amazake綿花糖霜 marshmallow cream cream冰糖 rock sugar椰糖爪哇紅糖 palm sugargula malacca黃砂糖 brown sugar紅糖黑糖 dark brown sugar粗糖黑砂糖 muscovado sugar金砂糖 demerara sugar原蔗糖 ra
6、w sugarraw cane sugarunrefined cane sugar白砂糖粗砂糖 white sugarrefined sugarrefined cane sugarcoarse granulated sugar細砂糖幼砂糖/ 幼糖 castor sugar / caster sugar（适用于做糕点）糖份混合物 icing sugar mixture 糖粉 icing sugarconfectioners sugar糖霜點綴霜 icingfrosting蜜葉糖甜葉菊 steviahoney leaf代糖阿斯巴甜 aspartamesweetenersugar substitut
7、e什色糖珠 巧克力米朱古力米 chocolate vermicelli巧克力削朱古力削 chocolate curls巧克力珠朱古力珠 choc bitschocolate chips耐烤巧克力豆 choc bits (澳洲的英文名) / chocolate chips (美國、加拿大的英文名)C. 抹荼粉 green tea powder馬蹄粉 water chestnut flour葛粉 arrowroot flour杏仁粉 almond flouralmond mieal 海苔粉 ground seaweed涼粉仙草 grass jelly椰絲椰茸椰子粉 desiccated cocon
8、utshredded coconut果子凍果凍粉啫喱 jelly魚膠粉吉利丁明膠 gelatine sheetspowdered gelatine 大菜大菜絲菜燕燕菜精洋菜洋菜粉瓊脂 agar powder白礬 alum硼砂 borax石膏 gypsum鹼水(木見)水/ 碳酸钾 alkaline waterlye waterpotassium carbonate食用色素 food colouring香草豆香草莢香草片香子蘭莢 vanilla beanvanilla pod香草精雲尼拉香精凡尼拉香精 vanilla extractvanilla essence香草粉 vanilla powder
9、班蘭粉香蘭粉 ground pandanground screwpine leavesserbok daun pandan班蘭精香蘭精 pandan pastepasta pandan玫瑰露玫瑰露精 rosewaterrosewater essence essence皮屑 grated zestgrated rindD. 牛油奶油 butter軟化牛油 soft butter 瑪珈琳瑪琪琳乳瑪琳雅瑪琳人造奶油菜油 margarine 起酥油起酥瑪琪琳 pastry margarine / oleo margarine 豬油白油大油板油 lard / cooking fat酥油雪白奶油 shor
10、tening硬化椰子油 copha椰油 Creamed Coconut烤油 dripping牛油忌廉 butter cream淡忌廉 light creamcoffee creamtable cream鮮奶油忌廉鮮忌廉 creamwhipping cream包括1 light whipping cream2 heavy whipping creamheavy creamthickened cream3 double creampure cream酸奶油酸忌廉酸奶酪酸乳酪 sour cream酸奶 butter milk牛奶鮮奶鮮乳 milk奶粉 powdered milk / milk pow
11、der花奶淡奶奶水蒸發奶蒸發奶水 evaporated milk煉奶 condensedmilksweetened condensed milk起士起司芝士乳酪奶酪乾酪乳餅 cheese起司粉 powdered cheese奶油起司芝士忌廉奶油乳酪凝脂乳酪 cream cheese瑪斯卡波尼起司馬司卡膨起司馬斯卡波涅起司義大利乳酪 mascarpone cheese優格乳果酸奶酸乳酪 yoghurt優酪乳 yoghurt drinkdrinking yoghurtE. 麵包麵飽 bread土司麵包吐司 toast法式吐司 french toast裸麥麵包 rye bread派批 pie塔撻 t
12、art凍派凍批 cream pie蛋塔 egg tart / custard tart法式蛋塔 quiche lorraine戚風蛋糕 chiffon cake海綿蛋糕 sponge cake泡芙 choux pastry / puff瑪琳焗蛋泡 meringue蛋蜜乳 eggnog可麗餅 crepe煎餅熱餅薄烤餅 pancake厚鬆餅 pikelet / hotcake墨西哥麵餅 tortillas曲奇 cookies慕斯慕思 mousse布甸布丁 pudding司康比司吉 scones舒芙蕾 souffles洋芋塊 hash brown英式鬆餅瑪芬麵包 english muffin鬆糕瑪芬
13、 american muffin 格子鬆餅 waffle手指餅乾 sponge fingers / ladyfingers / savoiardi (義大利名)蘇打餅干 saltine crackers威化餅乾 wafer biscuitF. 干果/果脯腰子豆腰果腰果仁介壽果 cashew nut花生 peanut瓜子南瓜子 pepitas / dried pumpkin seeds崧子松子仁 pine nut栗子 chestnut干粟子 dried chestuts 核桃核桃仁合桃胡桃 walnut杏仁杏仁片扁桃 almond北杏苦杏仁 apricot kernel / chinese al
14、mond / bitter almond南杏 apricot kernel榛果榛仁 hazelnut / filbert / cobnut開心果阿月渾子 pistachio堅果澳洲堅果夏威夷果澳洲胡桃澳洲栗澳洲核桃昆士蘭龍眼昆士蘭栗macadamia / california nut山胡桃胡桃 pecan石鼓仔馬加拉油桐子 candlenut / buah keras白果銀杏 ginkgo nut罌粟子 poppy seed亞答子 atap seed乾椰絲 dessicated coconut 龍眼乾龍眼肉桂圓圓肉 dried longan葡萄乾 raisin / dried currant無
15、花果乾 dried fig柿餅 dried persimmon桃脯 dried peach杏脯 dried apricot蘋果脯蘋果乾 dried apple蜜漬櫻桃露桃車梨子 glace cherrycandied cherry蜜漬鳳梨 glace pineapplecandied pineapple糖水批把 Loquats in syrup杏子酱 Apricot jam杏桃果膠 apricot glaze水蜜桃罐頭 peaches in syrup 切片水蜜桃罐頭 sliced peaches in syrup綜合水果罐頭 cocktail fruit in syrup G. 味精mono
16、sodium glutamate醋 vinegar白醋(工研醋) rice vinegar 白醋 white vinegar (西洋料理用的)烏醋 black vinggar酱油 soy sauce蚝油 oyster sauce麻油 sesame oil 白酒 white spirits加饭酒 rice wine桂花酒 osmanthus-flavored wine芝麻酱 Sesame paste辣椒醬 chili sauce牛頭牌沙荼醬 bull head barbecue sauce/Chinese barbecue sauce 南乳 ermented red beancurd薑粉 gin
17、ger powder调味蕃茄醬 ketchup蕃茄醬 tomato sauce (普通甜的)蕃茄醬 tomato paste (義大利料理用的)豆辦醬 chilli bean sauceXO醬 XO sauce豆豉 salt black bean 薏米 pearl barley西贾米 Sago 沙莪粒西米小茨丸 pearl sagopearl tapioca紅豆沙烏豆沙 red bean paste綠豆片 split mung bean芝麻 Sesame Seeds 蓮子 lotus seed蓮蓉 lotus paste栗蓉 chestnut puree / chestnut paste蜜棗
18、preserved red dates紅棗 chinese red dates棗泥 red date paste百合 dried lily bulb金针 Tiger lily buds陳皮 dried orange peeldried tangerine peel豆腐 Tofu 腐竹 dried beancurd sticks腐皮 beancurd sheet 酸菜 pickled mustard-green 蒸山芋 steamed sweet potatoes咸黄瓜 salted cucumber脱水蒜粒 dehydrated garlic granules冬菇 dried black mu
19、shroom 木耳 Mu-er 黑木耳 black fungus / wood ear fungus / dried black fungus海带 sea vegetable / Sea weed燒海苔 toasted nori seaweed / roasted seaweed sushi nori板海苔 nori seaweed / dried sea laver燕菜 agar-agar 蝦米 dried shrimp鱼干 dried fish 鹹蛋黃 salted egg yolk皮蛋（糖心/ 硬心） preserved duck eggs (soft and hard yolk)咸鸭蛋
20、 salted duck eggs牛肉粒 dried beef cubes牛肉片 dried beef sliced猪肉松 dried pork floss腊鸭 preserved duck鸭肫干preserved duck gizzard烤鸭 roasted duck方便面 instant noodles面条 noodles米粉 rice-noodle粉丝 silk noodles 餛鈍皮 wonton wrapper/wonton skins水餃皮 dumpling wrapper / dumpling skins /gyoza wrapper. 春捲皮 spring roll wrapp
21、er , egg roll wrapper餐具: coffee pot 咖啡壶 coffee cup 咖啡杯 paper towel 纸巾 napkin 餐巾 table cloth 桌布 teapot 茶壶 tea set 茶具 tea tray 茶盘 caddy 茶罐 dish 碟 plate 盘 saucer 小碟子 rice bowl 饭碗 chopsticks 筷子 soup spoon 汤匙 knife 餐刀 cup 杯子 glass 玻璃杯 mug 马 克杯 picnic lunch 便当 fruit plate 水果盘 toothpick 牙签 中餐: bears paw 熊掌
22、 breast of deer 鹿脯 beche-de-mer; sea cucumber 海参 sea sturgeon 海鳝 salted jelly fish 海蜇皮 kelp, seaweed 海带 abalone 鲍鱼 shark fin 鱼翅 scallops 干贝 lobster 龙虾 birds nest 燕窝 roast suckling pig 考乳猪 pigs knuckle 猪脚 boiled salted duck 盐水鸭 preserved meat 腊肉 barbecued pork 叉烧 sausage 香肠 fried pork flakes 肉松 BAR-B
23、-Q 烤肉 meat diet 荤菜 vegetables 素菜 meat broth 肉羹 local dish 地方菜 Cantonese cuisine 广东菜 set meal 客饭 curry rice 咖喱饭 fried rice 炒饭 plain rice 白饭 crispy rice 锅巴 gruel, soft rice, porridge 粥 noodles with gravy 打卤面 plain noodle 阳春面 casserole 砂锅 chafing dish, fire pot 火锅 meat bun 肉包子 shao-mai 烧麦 preserved bea
24、n curd 腐乳 bean curd 豆腐 fermented blank bean 豆豉 pickled cucumbers 酱瓜 preserved egg 皮蛋 salted duck egg 咸鸭蛋 dried turnip 萝 卜干 西餐与日本料理: menu 菜 单 French cuisine 法国菜 todays special 今日特餐 chefs special 主厨特餐 buffet 自助餐 fast food 快餐 specialty 招牌菜 continental cuisine 欧式西餐 aperitif 饭前酒 dim sum 点心 French fires 炸
25、薯条 baked potato 烘马铃薯 mashed potatoes 马铃薯泥 omelette 简蛋卷 pudding 布丁 pastries 甜点 pickled vegetables 泡菜 kimchi 韩国泡菜 crab meat 蟹肉 prawn 明虾 conch 海螺 escargots 田螺 braised beef 炖牛肉 bacon 熏肉 poached egg 荷包蛋 sunny side up 煎一面荷包蛋 over 煎两面荷包蛋 fried egg 煎蛋 over easy 煎半熟蛋 over hard 煎全熟蛋 scramble eggs 炒蛋 boiled eg
26、g 煮蛋 stone fire pot 石头火锅 sashi 日本竹筷 sake 日本米酒 miso shiru 味噌汤 roast meat 铁板烤肉 sashimi 生鱼片 butter 奶油 冷饮: beverages 饮料 soya-bean milk 豆浆 syrup of plum 酸梅汤 tomato juice 番茄汁 orange juice 橘子汁 coconut milk 椰子汁 asparagus juice 芦荟汁 grapefruit juice 葡萄柚汁 vegetable juice 蔬菜汁 ginger ale 姜汁 sarsaparilla 沙士 soft
27、drink 汽水 coco-cola(coke) 可口可乐 tea leaves 茶叶 black tea 红茶 jasmine tea 茉莉(香片) tea bag 茶包 lemon tea 柠檬茶 white goup tea 冬瓜茶 honey 蜂蜜 chlorella 绿藻 soda water 苏打水 artificial color 人工色素 ice water 冰水 mineral water 矿泉水 distilled water 蒸馏水 long-life milk 保久奶 condensed milk 炼乳; 炼奶 cocoa 可可 coffee mate 奶精 coffe
28、e 咖啡 iced coffee 冰咖啡 white coffee 牛奶咖啡 black coffee 纯 咖啡 ovaltine 阿华田 chlorella yakult 养乐多 essence of chicken 鸡精 ice-cream cone 甜筒 sundae 圣代; 新地 ice-cream 雪糕 soft ice-cream 窗淇淋 vanilla ice-cream 香草冰淇淋 ice candy 冰棒 milk-shake 奶昔 straw 吸管 水果: pineapple 凤梨 watermelon 西瓜 papaya 木瓜 betelnut 槟榔 chestnut 栗
29、子 coconut 椰子 ponkan 碰柑 tangerine 橘子 mandarin orange 橘 sugar-cane 甘蔗 muskmelon 香瓜 shaddock 文旦 juice peach 水蜜桃 pear 梨子 peach 桃子 carambola 杨桃 cherry 樱桃 persimmon 柿子 apple 苹果 mango 芒果 fig 无花果 water caltrop 菱角 almond 杏仁 plum 李子 honey-dew melon 哈密瓜 loquat 枇杷 olive 橄 榄 rambutan 红毛丹 durian 榴梿 strawberry 草莓
30、grape 葡萄 grapefruit 葡萄柚 lichee 荔枝 longan 龙眼 wax-apple 莲雾 guava 番石榴 banana 香蕉 熟菜与调味品: string bean 四季豆 pea 豌豆 green soy bean 毛豆 soybean sprout 黄豆芽 mung bean sprout 绿豆芽 bean sprout 豆芽 kale 甘蓝菜 cabbage 包心菜; 大白菜 broccoli 花椰菜 mater convolvulus 空心菜 dried lily flower 金针菜 mustard leaf 芥菜 celery 芹菜 tarragon 蒿
31、菜 beetroot, beet 甜菜 agar-agar 紫菜 lettuce 生菜 spinach 菠菜 leek 韭菜 caraway 香菜 hair-like seaweed 发菜 preserved szechuan pickle 榨菜 salted vegetable 雪里红 lettuce 莴苣 asparagus 芦 荟 bamboo shoot 竹笋 dried bamboo shoot 笋干 chives 韭黄 ternip 白萝卜 carrot 胡萝卜 water chestnut 荸荠 ficus tikaua 地瓜 long crooked squash 菜瓜 loo
32、fah 丝瓜 pumpkin 南瓜 bitter gourd 苦瓜 cucumber 黄瓜 white gourd 冬瓜 gherkin 小黄瓜 yam 山芋 taro 芋头 beancurd sheets 百叶 champignon 香菇 button mushroom 草菇 needle mushroom 金针菇 agaricus 蘑菇 dried mushroom 冬菇 tomato 番茄 eggplant 茄子 potato, spud 马铃薯 lotus root 莲藕 agaric 木耳 white fungus 百木耳 ginger 生姜 garlic 大蒜 garlic bul
33、b 蒜头 green onion 葱 onion 洋葱 scallion, leek 青葱 wheat gluten 面筋 miso 味噌 seasoning 调味品 caviar 鱼子酱 barbeque sauce 沙茶酱 tomato ketchup, tomato sauce 番茄酱 mustard 芥茉 salt 盐 sugar 糖 monosodium glutamate, gourmet powder 味精 vinegar 醋 sweet 甜 sour 酸 bitter 苦 lard 猪油 peanut oil 花生油 soy sauce 酱油 green pepper 青椒 p
34、aprika 红椒 star anise 八角 cinnamon 肉挂 curry 咖喱 maltose 麦芽糖 糖与蜜饯: jerky 牛肉干 dried beef slices 牛肉片 dried pork slices 猪肉片 confection 糖果 glace fruit 蜜饯 marmalade 果 酱 dried persimmon 柿饼 candied melon 冬瓜糖 red jujube 红枣 black date 黑枣 glace date 蜜枣 dried longan 桂圆干 raisin 葡萄干 chewing gum 口香糖 nougat 牛乳糖 mint 薄
35、荷糖 drop 水果糖 marshmallow 棉花糖 caramel 牛奶糖 peanut brittle 花生糖 castor sugar 细砂白糖 granulated sugar 砂糖 sugar candy 冰糖 butter biscuit 奶酥 rice cake 年糕 moon cake 月饼 green bean cake 绿豆糕 popcorn 爆米花 chocolate 巧克力 marrons glaces 唐炒栗子 牛排与酒: breakfast 早餐 lunch 午餐 brunch 早午餐 supper 晚餐 late snack 宵夜 dinner 正餐 ham a
36、nd egg 火腿肠 buttered toast 奶油土司 French toast 法国土司 muffin 松饼 cheese cake 酪饼 white bread 白面包 brown bread 黑面包 French roll 小型法式面包 appetizer 开胃菜 green salad 蔬菜沙拉 onion soup 洋葱汤 potage 法国浓汤 corn soup 玉米 浓汤 minestrone 蔬菜面条汤 ox tail soup 牛尾汤 fried chicken 炸鸡 roast chicken 烤鸡 steak 牛排 T-bone steak 丁骨牛排 filet
37、steak 菲力牛排 sirloin steak 沙朗牛排 club steak 小牛排 well done 全熟 medium 五分熟 rare 三分熟 beer 啤酒 draft beer 生啤酒 stout beer 黑啤酒 canned beer 罐装啤酒 red wine 红葡萄酒 gin 琴酒 brandy 白兰地 whisky 威士忌 vodka 伏特加 on the rocks 酒加冰块 rum 兰 酒 champagne 香 槟 其他小吃: meat 肉 beef 牛肉 pork 猪肉 chicken 鸡肉 mutton 羊肉 bread 面包 steamed bread 馒
38、头 rice noodles 米粉 fried rice noodles 河粉 steamed vermicelli roll 肠粉 macaroni 通心粉 bean thread 冬粉 bean curd with odor 臭豆腐 flour-rice noodle 面粉 noodles 面条 instinct noodles 速食面 vegetable 蔬菜 crust 面包皮 sandwich 三明治 toast 土司 hamburger 汉堡 cake 蛋糕 spring roll 春卷 pancake 煎饼 fried dumpling 煎贴 rice glue ball 元宵
39、glue pudding 汤圆 millet congee 小米粥 cereal 麦片粥 steamed dumpling 蒸饺 ravioli 馄饨 nbsp;cake 月饼 green bean cake 绿豆糕 popcorn 爆米花 chocolate 巧克力 marrons glaces 唐炒栗子一.Poultry 家禽 类1鸡鸭 ：Fresh Grade Legs(thigh) 鸡大腿 Fresh Grade Breast 鸡胸 chicken fryer小鸡块Chicken Drumsticks 鸡小腿 Chicken Wings 鸡翅 Turkey 火鸡chick gizzar
40、d鸡杂Duck trim drum鸭翼脾2.猪肉：Pigs Liver 猪肝 Pork ribs 排骨Pigs feet 猪脚 Pigs Kidney 猪腰Pig bag 猪肚Pigs Hearts 猪心 Pork Steak 猪排Pork-pieces 廋肉块Pork Chops 连骨猪排 Rolled Pork loin 卷好的腰部瘦肉Rolled Pork Belly 卷好的腰部瘦肉连带皮 Pork sausage meat 做香肠的绞肉Pork Fillet 小里肌肉Spare Rib Pork chops 带骨的瘦肉 Spare Rib of Pork 小排骨肉Pork Drippi
41、ng 猪油滴 Lard 猪油Joint 有骨的大块肉Hock 蹄膀 Casserole Pork 中间带骨的腿肉Butt猪的肩前腿肉3.牛肉 :Stewing Beef 小块的瘦肉 Steak & Kidney 牛肉块加牛腰 ground beef已铰好的牛肉Frying steak 可煎食的大片牛排Rump Steak 大块牛排 Leg Beef 牛键肉OX-Tail 牛尾 OX-heart 牛心Homey come Tripe 蜂窝牛肚OX-Tongues 牛舌 Barnsley Chops 带骨的腿肉Shoulder Chops 肩肉 Porter House Steak 腰上的牛排肉C
42、huck Steak 头肩肉筋、油较多 Tenderised Steak 拍打 过的牛排Roll 牛肠 Cowhells 牛筋Tripe Pieces 牛肚块 Best thick seam 白牛肚4.羊肉：lamb chops羊肉片 leg of lamb 羊腿二. 海产类 (Seafood)1.鱼 （fish）：Herring 青鱼， 鲱 Salmon三文鱼Bass 鲈鱼Corvina黄花鱼Milkfish 奶 鱼Mullet梭鱼,胭脂鱼, 鲻鱼 Cod 鳕鱼 Tuna金枪鱼Sea Bream 海鲤 Hake 鳕鱼类Carp 鲤鱼Halibut 大比目鱼flounder 比目 鱼Plaic
43、e欧蝶鱼Swordfish箭鱼 Octopus 鱆鱼Squid 乌贼 cuttlefish 墨鱼Dressed squid 花枝 Mackerel 鲭 Haddock 北大西洋鳕鱼Trout鲑鱼Cod Fillets 鳕鱼块Conger (Eel)鳗鱼Tilapia罗非鱼Dace鲮鱼Red Mullet 红鲣 Herring roes 鲱鱼子 Boiled Cod roes 鳕鱼子2.贝类 海 鲜(Shellfish):Oysters 牡犡 Mussels 蚌类、黑色、椭圆形、没壳的是淡菜Crab 螃蟹 Prawn 虾 clams 蛤蚌scallops 扇贝(小)Crab stick 蟹肉条
44、Peeled Prawns 虾仁King Prawns 大 虾 Tiger Prawns 虎虾Whelks Tops 小螺肉 Shrimps 基围虾 Cockles 小贝肉 Lobster 龙虾 Winkles 田螺三. 蔬菜类(Vegetables):Daikon白萝卜 Carrot 胡萝卜Radish 小胡萝卜Tomato 蕃茄Parsnip 欧洲萝卜Bok-choy小白菜 long napa(suey choy) 大白菜Spinach 菠菜Cabbage 卷心菜Potato 马铃薯 russet potato褐色土豆 Sweet potato红薯（红苕）Eggplant茄子Celery
45、芹菜 Celery stalk芹菜梗Asparagus芦笋 Lotus root莲藕 Cilantro芫荽叶Cauliflower 白花菜 Broccoli 绿花菜Spring onions（scallion 或green onion）葱Zucchini美洲南瓜（西葫芦）Mushroom 洋菇Chives Flower韭菜花shallot葱Red cabbage 紫色包心菜Squash(pumpkin)南瓜acorn squash小青南瓜Watercress 西洋菜豆瓣菜Baby corn 玉米尖 Sweet corn 玉米Bitter melon苦瓜Beet甜菜chard甜菜Onion 洋葱
46、 lima bean 青豆 Brussels sprout 球芽甘蓝（小包菜）Garlic 大蒜 Ginger（root） 姜Leeks韭菜Scallion(green onion) 葱Mustard & cress 芥菜苗 Artichoke洋蓟Escarole 菊苣, 茅菜Chilly 辣椒Green Pepper 青椒Red pepper 红椒 Yellow pepper 黄椒Courgette小胡瓜, 绿皮番瓜(不可生食) Coriander 香菜Cucumber黄瓜String bean（green bean）四季豆 Pea豌豆lima bean青豆 Bean sprout 绿豆芽I
47、ceberg 透明包菜 Lettuce 生菜romaine莴 苣Swede or Turnip 芜菁 Okra 秋葵Taro 大芋头Eddo 小芋头yam山药, 洋芋kale羽衣甘蓝四. 水果类(fruits)：apple苹果peach桃子Lemon 柠檬 Pear 梨子avocado南美梨 cantaloupe美国香瓜Banana 香蕉 Grape 葡萄raisins葡萄干 plum 李子apricot杏子 nectarine油桃 honeydew(melon)哈密瓜 orange 橙子tangerine 橘子 guava番石榴Golden apple 黄绿苹果、脆甜 Granny smit
48、h 绿苹果papaya木瓜Bramley绿苹果Mclntosh麦金托什红苹果 coconut椰子nut核果,坚果Strawberry 草莓 prunes干梅子 blueberry 乌饭果 cranberry酸莓 raspberry山霉Mango 芒果fig 无花果 pineapple 菠萝Kiwi 奇异果（弥猴桃） Star fruit 杨桃Cherry 樱桃 watermelon西瓜 grapefruit柚子 lime 酸橙Dates 枣子 lychee 荔枝Grape fruit 葡萄柚 Coconut 椰子Fig 无花果 五. 熟食类(deli):sausages 香肠 corned b
49、eef 腌咸牛肉bologna 大红肠 salami 意大利香肠bacon熏肉ham火腿肉 stewing beef 炖牛肉Smoked Bacon 熏肉 roast烤肉corned beef咸牛肉Pork Burgers 汉堡肉potato salad凉拌马铃薯 core slaw凉拌卷心菜丝 macaroni salad凉拌空心面 seafood salad凉拌海鲜Smoked mackerel with crushed pepper corn 带有黑胡椒粒的熏鲭 Dried fish 鱼干 Canned罐装的Black Pudding 黑香肠Smoked Salmon 熏三文鱼六. 谷类食品(Cereals):1.米 类:Long rice 长米，较硬 Pudding rice or short rice 软短米Brown rice 糙米
