- - 4x12 4x12 4x12 3x8 + 410 6 3 + + 4x20 4x20 4x20 4x15 30 30-45 - 30 30 1 . 1510;230(); 320133; 4-510. 131(). 301315. 1()2(-)3()4()5()- !- (53). 121-782-3-61550 1623- - 20cm111123 2013.10.24 1. amywish changeamywishchangetrv b23320-4304030025077005-10 -5mm3056b730 81281000/105 1.821.31.4 62-3800-15009501030 113034 1008074112 1. .3 2.4 3.4 4.5 5.5 6.6 7.10 8.11bmi ? -(1) (2) (3) (4)4200(510% . 1. 8000kcal1kg 2.200kcal320kcal70kg2000kcal3200kcal;3. 4.1.5kg,10000kcal. k?kkc(k),?=1/8000(kg/kcal),?(k?1)?(k)?c(k?1)?(k)k=0,1,2,?1?1 1.73m, 98kg bmi34.6.20000kcal75kg11kg,10000kcal;