1、精品范文模板 可修改删除撰写人：_日 期：_关于健康生活的英文演讲稿 关于健康生活的英文演讲稿1 there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an americanbillionaire who got anything he wanted. however, in the last twenty years of hislife, his health
2、began to deteriorate and he was miserable. he had the bestdoctors and nurses. however, he could still find no relief. i realized thathealth is worth all the money in the world. if you have millions of dollars butyour health is poor, you will not be able to do what you want to do. so i wouldlike to s
3、ay dont hurt yourself trying to make money. instead take care of yourbody and be happy with what you do have. health is more important. which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didnt realize that health is more imporantuntil i sa
4、w a businessmans real life. a successful businessman, one of my fathers friends, devoted himseff to his business. he works from morning to night every day. there is no weekends inhis mind. he often says, i must earn much money so that i can get what i want.lately, he is ill. though he has a lot of m
5、oney, he can do nothing but lie inthe hospitals bed. so i think health is more important than wealth 关于健康生活的英文演讲稿2 The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three tofive times a week with at least thi
6、rty to forty-five minutes per session.Regular social interactions and regular physical check-up. I would like to addon enrichment personal knowledge in the list. All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to w
7、orking places andoffices. Traffic jammed, unsolved problems, frustrations, new challenges. Stressbecame the first thing in the morning. We have forgotten our own needs as humanbeing, until the alarm of our biologic clocks been trigger off. We finallyrealize that we should have done a little more for
8、 ourselves earlier. Because wehave ignored what our body tells us, so we paid a higher price. 关于健康生活的英文演讲稿3 a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. onlyby keeping ourselves healthy and strong can
9、 we feel energetic and vigorous instudying and working and live a happy life. to keep ourselves fit, physical exercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beautyof nature will keep us clear-headed, which is essential to our healt
10、h. besides,sports stimulate the circulation of blood and help to excrete the wastes in thebody. sports can also work up our appetite and activate our digestion. as aresult, we can become strong-bodied. i always take an active part in physical exercise and enjoy good health. i seldom get sick but fee
11、l vigorous even if i work a whole day dong. i shall keepup doing physical exercise so as to live longer and do more for the country. a healthy body is the prerequisite for a healthy mind. as we know, the physical health is of great importance to our sound mind. without it, the healthof our minds is
12、just like castle in the air. only with a healthy and strong bodycan we live energetic and vigorous life. the most efficient way to keep ourselves fit is exercise. in taking part in out-door activities we can breathe the fresh air in nature. in addition, it canstimulate the circulation fo blood and s
13、ped up the excretion of the wastes inour bodies. sports will work up appetite and do good to our digestion. in thesame time, we become closer to nature which will help us keep a clear mind inthinking. so naturally we will have a strong and healthy body. as far as i am concerned, i am always very act
14、ive in taking part in various physical exercise and i enjoy good health. most of the time i feel energetic andvigorous even after i work for a whole day. i will keep up taking exercise tohave a longer and better life 关于健康生活的英文演讲稿4 good morning everyone.my topic is how to grow up healthily and happil
15、y.i think every young man want to grow up healthily and happily.certainly,its mydream too.maybe you will ask me how i can grow up in a happy and healthyenvironment.i have my own ideas:fisrt,we should be optimistic about the life,andset up some goals for our future life.second, as a student we should
16、 studyhard,and try to learn as much knowledge as possible,then we can make our dreamscome true.third,we should do sports every day,with a strong and healthy body ,wecan do anything better 关于健康生活的英文演讲稿5 Most of us are approaching the end of the year with reflections on the past 12 months, along with
17、resolutions and hopes for the future. In years past, we may have chalked that future up to genetics and a dose of good luck. But research now suggests we have much more of a hand in our destinythan previously believed. In fact, a number of straight-forward nutrition,fitness, sleep and other health t
18、ips can help assure you maximize the life inyour years. Here are six of those things that we learned in 20_(请自填). 1. An advanced age is no excuse to give up on healthy habits! A 20_(请自填) study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer
19、than their less healthy-intentionedpeers. 2. Exercise Really Works Theres nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activityreally is: The physically active benefit from several years added to theirlives. The
20、 study found that for every additional hour of exercise (like joggingor swimming) that a black woman gets, she can gain 11 hours of lifespan. 3. Laugh More As part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer
21、life,including the propensity to laugh - a lot! 4. Look At The Bright Side In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 were outgoing, optimistic and easygoing. Theyconsidered laughter an important part of life and had a large social netw
22、ork.They expressed emotions openly rather than bottling them up, study researcherDr. Nir Barzilai, M.D., director of Einsteins Institute for Aging Research,said in a statement. 5. Supplements Can Help Adults in their 60s and 70s were 9 percent less likely to die over a three-year period when they to
23、ok vitamin D supplements with calcium, compared tothe elderly who went without either supplement. A number of other foods and nutrients have also been linked to a longer lifespan, including omega-3s and certain antioxidants. 6. We Know What To Do - But We Rarely Do It All The most important behavior
24、s for a long and healthy life arent secrets - theyre things like not smoking, exercising, maintaining a healthy weight andkeeping blood pressure and cholesterol levels in check. In fact, you may even betired of hearing about them. But just a little more than 1 percent of Americanadults actually abid
25、e by these guidelines, according to a 20_(请自填) study. People whodo meet all the criteria? Well, they enjoy a 51 percent decreased risk of deathfrom any cause. 关于健康生活的英文演讲稿 【以下为精品推荐，可删改！】 【推荐一：有关理想的英语演讲稿范文】 有关理想的英语演讲稿范文1 My understanding of dreams Good morning, its my honor to stand here and give you
26、 this speech about dreams. There I want to start my speech with two short stories. The first story happened when I was in primary school, I wrote in my composition that my dream was to be a teacher when I grew up. Meanwhile, what myclassmates wrote about their dreams was that he or she wanted to be
27、a doctor, ascientist or an astronaut. ? The second story happened at my first year in university. At the careers planning class, when the teacher asked about our dreams, one of my classmatesstood up and said, “I want to be a farmer, because I grow up in a farmers familyand I love to be engaged in ag
28、riculture.” When he sat down, everyoneclapped.? These two stories happened during my growth process, from which I got my understanding of dreams. When I was a child I believed that a dream must be abig dream, but when I grow up I find this big dream is so far away from me, Iknow little about it, and
29、 I have done nothing to achieve it, so its not mydream. My classmates answer let me know a real dream is not just about being agreat man, or doing a great job, its about what you really want to be, and arewilling to try every effort to pursue it. Because what makes a dream valuable is not just about
30、 the result, its also about the process, the process when you are trying, when you are struggling,when you failed and restarted again and again, because of the process, dreamscan be meaningful and become your wealth.? Thank you. 有关理想的英语演讲稿范文2 good moring everyone ,today i will tell you my dream keep
31、ed in my heart . the ideal is dream , it is power that people move forward to. each people have their different ideams. i have my own ideam . when i was childen i like to look fairy tale ,so every day i looked lots of fairy tale books , sometimes mom told me beautiful fairy tales, wonderfullegends .
32、 every time , i na-iv-ely looked at sparked stars in the sky , ithought : when i grow up would like to be a writer and write many articles letpeople read and appreciate . as time goes slowly, this beautiful but na-iv-e ideal is permanently impressed in my mind, it deeply hide in my heart and become
33、a kind of power urgeme forward. with the passage of time , i have slowly come to understand a reason, it is not easy to be writers , it needs to experience many twists and turns onthe road , need to suffer numerous wind and rain blow . but i will not back downand fear , i would like to insist, i fir
34、mly believe that if you insist on youwill achieve victory. thanks my beloved teacher ,thanks every classmates . 有关理想的英语演讲稿范文3 Good morning，boys and girls! Im very glad to stand here and give you a short speech! To begin with ,I want to pop a question .Does everybody dream a good dream last night? Ac
35、tually,Today I want to talk about dream with you. Of course, What I want to talk isnot a dream you have last night,but a dream about life. Every one has dreams about life, different dreams at different life stage,and we need dreams to support us. Dreams are like the stars we never reachin the sky,bu
36、t like most mariners,we can chart our course by them. With thedream,we have a direction,with a direction, we were no longer confused.With thedream, there is hope,With hope, we have the strength to fight. Life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we ma
37、y feel depressed ,whenever at this time, the dream in ourheart can always confort us, encourage us ,and support us to move ahead . So bear in mind your dream and never give up your dream easily. look into the great peoples experiences, you may find the truth that good dream makes agood one, because
38、there is nothing like a dream to create the future and buildup our body . Finally ,I would suggest. Have a dream in mind and keep pursuing on it. Try to use your time sensibly, do what you should do to make your dream come ture.Although it is a hard job to get to the top of your dreaming mountain, b
39、ut asthe saying says, “mountains high, but man makes the peak”. As long as we keep,we will finally fullfill it . 有关理想的英语演讲稿范文4 Good morning/afternoon, Dear teachers and my friends. Im a student from No.2 middle school of Qugou. My name is Zhao Bingjie. Im very glad to standhere to make a short speec
40、h for you. Today my speech topic is “embrace thedream”. Many people have a dream about the future besides me. I had a beautiful dream since I was a young little girl. I really want to be an outstanding writerlike Guo Jingming in the future, because I liked reading very much when I was achild. So, I
41、practice writing articles in my free time, by doing that I feelvery comfortable. I love my dream and I will try my best to make my dream cometrue. Its about my dream, what about you? Do you have a dream? Do you think everyone has their own dreams? In fact, you are wrong. Many people never thoughtabo
42、ut future and what they will be like. They never have a dream . Its not goodfor them. Only have dreams, then we can know what we should do for our dreamsand try our best to make them true. So, its important and necessary to have adream. Someone once said that success comes from a dream. So, fellow s
43、tudents, lets have a dream, and embrace the dream. Then, we will have a beautifultomorrow! My speech is over, thanks for your listening. 有关理想的英语演讲稿范文5 Everyone has his own dream, which can be realized or not and which can be different from time to time. However, there must be a long term one in ones
44、mind. In other words, it is not easy to be realized. I have a dream: to passCET-6 before I graduate from the university. Its maybe easy for most of myclassmates, but to me it is as difficult as cracking the hardest nut in theworld. I have been studying English for about 10 years. It should not be th
45、e No.1 task in my university agenda, but too many failures forced me to do so. Ientered one of the most famous universities in China with the almost lowestEnglish mark among all my students. I was really disappointed about that.Although I was not good at English when I was in the middle school, it w
46、as notat least about the average. I had no strength to face the frustration. After asemesters study I was the lowest indeed. I have never cried for study before, but this time I shed tears. Since then I made up my mind to pass CET-6 before my graduation. Glanced back to my Englishstudying experience
47、, I realized that interest is one of the key factors to graspknowledge. I study English only for the examination before, but not the languageitself. That is the weakest point of me. I must overcome it so as to realize mydream. I made a plan: read one story until I can recite it each day; listen tothe tapes related to the books as well. English is not so disgusting for me now.I will persist in doi
