1、Unit 2 Healthy eating,Warming up and reading,What do you usually eat during the Spring Festival?,unhealthy food healthy food,Can we benefit from all kinds of food?,(Junk food),sweets,Fried chicken,chocolate,Potato crisp,Ice cream,mutton kebab,cucumber,bean,eggplant,lemon,pea,peach,mushroom,What is t
2、he difference between junk food and healthy food?,Junk foodhas a lot of calories but few nutrients, vitamins and minerals.,Healthy foodgive us the calories we need but not contain too much fat and sugar.,Food group:vegetables,carrot,tomato,cabbage,cucumber,Pea,Mushroom,Bean,Corn,lobster,Crab,Shell,O
3、ctopus,Shrimp,Food group:Sea food,Fish,Fruit,Strawberry草莓,apple,lemon,Kiwi fruit(猕猴桃),cherry,grapes,watermelon,sweets,chocolate,potato chips,Ice cream,snacks,rice,dumplings,noodles,cake,pizza,hamburger,staple food主食,fish,beef,Food group:meats,pork,chicken,minerals,fat,protein,vitamin,water,sugar,car
4、bohydrates,fibre,What do the foods have in common ?,Which food contains more fat?,cream,rice,chocolate,chicken,Which food contains more fibre?,nuts,peas,pork,cabbage,fruits,Fibre &vitamin& sugar,be rich in,vegetables,Fibre & vitamin,protein,fat & sugar,rice,corn,noodle,dumplings,Fibre & vitamin,They
5、 are rich in_.,pomelo,They contain_.,vitamins,fibre,digestion,They are rich in_.,They contain_.,sugar,fat,energy,Introdcue one kind of Taizhou food.,popular/famous,are rich in/contain,be good for/help,Look at the following photos and decide if the food shown in the photos is junk food or healthy foo
6、d. Give reasons for your decisions.,I think because ,I think that ice cream is junk food because it contains a lot of fat and sugar.,ice cream,vegetables,I think that vegetables are healthy food because they contain lots of vitamins, fibre and carbohydrates.,eggs,I think that eggs are healthy food b
7、ecause they contain a lot of calcium and protein which are good for our bones and teeth.,foods to give you energy foods foods to grow bones and muscle foods that give fibre for digestion and health,Classify the foods we usually eat in the following way:,energy-giving foods,body-building foods,protec
8、tive foods,beansbreadbuttercheesecucumbereggslemons,meatmilkmushroomsnoodlesnutsorangespeas,potatoesricespaghettisugartofucabbagepeaches,Which foods,beansbreadbuttercheesecucumbereggslemons,meatmilkmushroomsnoodlesnutsorangespeas,potatoesricespaghettisugartofucabbagepeaches,1.Which foods mainly give
9、 us energy?,beansbreadbuttercheesecucumbereggslemons,meatmilkmushroomsnoodlesnutsorangespeas,potatoesricespaghettisugartofucabbagepeaches,2.Which foods can help us grow bones and muscle?,beansbreadbuttercheesecucumbereggslemons,meatmilkmushroomsnoodlesnutsorangespeas,potatoesricespaghettisugartofuca
10、bbagepeaches,3.Which foods mainly give us fibre for digestion and health?,Foods to give you energy,Foods to grow bones and muscle(e.g. body-building foods),Fast energy foods,rice sugarnoodlesPotatoesspaghettibread,ButterCreamOilsnuts,What is a healthy diet?,A healthy diet is a b_ diet ,which is neit
11、her too rich in f_, s_ or salt nor too poor in p_, vitamins, f_ or minerals.,alanced,at,ugar,rotein,ibre,Which of the following foods contains the most fat? Put them in order from 1 (most fat) to 5 (least fat):,1,2,3,4,5,Pair work:,Milk and cherries are my favourite food.Milk_ calcium, it helps us g
12、row our bones and_.Cherries contain lots of_and_,they are good for my health.,What is my favourite food?,is rich in,muscles,vitamins,fibre,Say something about your favourite food.,energy-giving,body-building,protective,fat,sugar,vitamin,fibre,protein,digestion,diet,1.Which vitamin keeps us from catc
13、hing colds? a.Vitamin A b.Vitamin C2.How long can a person live without food? a.Several days b.Several weeks3.Can you tell me how much of your body is water? a.33% b.66%,Test,4.Why is eating too much salt bad for you? a.Because it can affect your teeth. b.Because it can damage your heart.5.Do you kn
14、ow which meal is most important? a.Breakfast b.Lunch c.Dinner6.Do you know when people are worst tempered(脾气)? a.Before meals b. After meals,If we dont eat a balanced diet, what may happen?,fat,1.What do you usually have for breakfast/lunch/supper/ snack? 2.Do you think you are strong/thin/fat/fit?3.Can you give the reason for being strong/ fat/ thin/fit?,Make a survey,
