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健康生活英文PPT.ppt

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1、To live a happy,healthy life,Problem 1:Obesity,Reasons:,1.cant control themselves to eat food,especially junk food. 2.lazy,lack of exercise 3.improper diet 4.sleepless . . . . .,Advices:,1.most important,be determined to make a schedule. 2.do more exercise:swimming,running,doing yoga,bike riding,3.e

2、at healthy food,4.drink enough water,5.maybe stay with the people who are thinner than you ,stimulate,6.,Problem 2:Shortsightedness,Reasons:,1.study in a poor light place,2.read too much,3.stare at the computer too long 4.improper position while studying,5.,Advices:,1.study in a well-lighted place 2

3、.eat vitami B,3.study in a correct position,4.do eye exercises,5.look to the distant place during the intervals,6.,Problem 3:Antisternum ache,Reasons:,1.improper position while working or studying,2.heavy bags,3.wear high heels too often,4.,Advices:,1.correct position while working or studying,2.do exercises often during the intervals,wish you all a happy and healthy life,thank you!,

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